01/28/2025
Looking for more group fitness options in Kenora? Only a few spots left for 💦Sweaty Saturdays💦 winter/spring session!!
• Saturdays 9am from Feb 1st - May 10th (no class Feb 22nd) @ DanceWorks studio 1051 Railway St
• strength-focused workout using a variety of weighted and bodyweight exercises to keep you challenged and motivated
• body-neutral approach: emphasis on
functionality over aesthetics & how the workout makes us feel rather than look
• all folks & fitness levels welcome - **pre/postnatal
friendly**
• bring DBs & resistance band - mats provided
• $190 for 14 classes, with option to put any leftover credit toward Fit From Home or 1:1 online coaching
Add some sweat to your Saturdays and stay warm with me this winter! Send me a dm to sign up today 🤗
