Fit By Whit Active

Fit By Whit Active � Group and Online fitness Coaching.

� Equestrian Fitness Program

� Active wear sales with

Lest We Forget. Forever grateful. Thank you
11/11/2020

Lest We Forget. Forever grateful. Thank you

11/09/2020
November is such a hard month for me! I’m not yet ready for the cold and all the pretty leaves 🍁 are gone! I tend to wan...
11/02/2020

November is such a hard month for me! I’m not yet ready for the cold and all the pretty leaves 🍁 are gone!

I tend to want to cuddle up under a thousand blankets and not leave the fireplace! 🔥

Alas- my lifestyle simply doesn’t allow for that, neither would I actually want it too 💪🏼 🏃🏻‍♀️ 🏋🏻‍♀️ 🐎

🥊 Let’s help hold each other accountable for through Nov! I’ll post the challenge daily and you post your photos of you completing in the comments! Points will be given for each days photos and a draw at the end of the month will get you a chance at winning an item of your choice for 50% off!

📸 On top of your challenge photos, with every $100 spent your getting FIVE entries into a draw for a FREE item!

TRICK OR TREAT! 👻 🎃 🧛‍♀️ 🍂 Looking for some Halloween inspiration?! Zyia has got your back!!!! I always say it, I know! ...
10/05/2020

TRICK OR TREAT!

👻 🎃 🧛‍♀️ 🍂 Looking for some Halloween inspiration?! Zyia has got your back!!!!

I always say it, I know! But the versatility of these clothes never ceases to amaze me!!

Show me your creative Zyia costumes and enter for a chance to win a Gift card!!! 🎃 👻 🧛‍♂️ 🍂

Just a few past hostess reward hauls!!! Having the full party with games and giveaways not your thing? I can open up you...
09/05/2020

Just a few past hostess reward hauls!!! Having the full party with games and giveaways not your thing?

I can open up your own personal VIP link for you to share with friends and family!

They shop using your link for the whole month and at the end of the month, you REAP the REWARDS!! I can set these up at any time, message me for yours!

For Party's with games and giveaways, I am booking into October, Get at me fast if you'd like a spot!

With the school year back in session(hopefully) soon its time to get back to business as usual-the new usual that is! Fo...
09/05/2020

With the school year back in session(hopefully) soon its time to get back to business as usual-the new usual that is! For the last few months I have done a soft reopening, bringing back limited sessions as well as outdoor bootcamps.

Everything has gone well so far, and I am excited to welcome back more of you! Evening and weekend slots are unavailable, but I do have limited daytime slots. If you would like to get back it please message me directly!

As many business owner have had to, I have had to pivot during these times. My Online training community is quickly growing, and I have new online opportunities coming up in the next few months. Stay tuned for more details on that!!

I hope you all have stayed well and were able to enjoy the summer! Looking forward to the moths ahead!

Helping me plan client workouts for the week... not sure what this move is 🤔 Hollow Holds maybe???
08/30/2020

Helping me plan client workouts for the week... not sure what this move is 🤔 Hollow Holds maybe???

Local friends and friends of friends!!! If you or someone you know has a local small business, whether it’s  brick and m...
08/25/2020

Local friends and friends of friends!!!

If you or someone you know has a local small business, whether it’s brick and mortar, MLM, online services... anything!! Tag below or message me! I have a fun event coming up where I want to highlight as many local small businesses as I can!!

People often ask me how many times a day I work out in the gym....I'm sorry what?! Per DAY?!?! Um how about 3-4 x per WE...
08/18/2020

People often ask me how many times a day I work out in the gym....
I'm sorry what?! Per DAY?!?! Um how about 3-4 x per WEEK for a formal in the gym HIIT or Strength training session.

Now. That doesn’t mean I’m not active multiple times a day!!!
We get so caught up in the vicious cycle of going on binge diets and 30 day workout programs and this that and the other. None of that is what will give you truly lasting change. First and foremost you have to be mentally ready for a lifestyle change. Without this crucial first step you will be cycling over and over.

Next you just need to get moving! That doesn’t mean you need to hit the gym for an hour everyday!! Sure, your going to see results if you do this, but is this a lifestyle that is sustainable for you beyond the 30 day startup?! If it is, then by all means work your way up to that! But start slowly.

Get outside, get moving, find a new active hobby, focus on getting a minimum of 10,000 steps in a day.
Once these are sustainable changes that are your new normal, then think about adding in a formal gym or at home workout 1-2x per week. You can build from there and get to however many formal workouts a week you’d like to sustain.

Swipe to see some of the ways that I get moving outside of the gym and stay tuned for some exciting new Online programs coming this fall!!!

Its NEW RELEASE WEDNESDAY and its an extra special one. If you know how busy we are on Wednesdays you know what a big de...
08/05/2020

Its NEW RELEASE WEDNESDAY and its an extra special one. If you know how busy we are on Wednesdays you know what a big deal this is!!!

If you've been waiting to order, today would be a great day to do it. Please follow O.U.R on all your socials to see what the organization is all about and how you can help!

Have you ever thought about how nice it would be to ditch the rat race? Even if it was just a few days a week you could ...
07/31/2020

Have you ever thought about how nice it would be to ditch the rat race? Even if it was just a few days a week you could cut back on? How nice it would be to spend more time with your family and friends and actually enjoy the things you've worked so hard for? These were some of the reasons I started up a side gig. COVID-19 gave me the push out of necessity but really, this has been the best thing I've done!

I now have a second income source (that is about to surpass my primary income!!!) that gives my family the extra breathing room financially and, work life balance that we were in desperate need of!

The best part?

All Im doing is sharing a brand of activewear that I genuinely LOVE. Thats it! I don't have to carry inventory, I don't have sell a certain amount each month to stay active, All orders are placed through my online shop which Is kept up for me by the company and, Im now a part of an INCREDIBLE community of wonderful people who uplift and inspire me on the daily.

All of this while I stay home with my kids and enjoy the life we have built and the blessings we've been given.

If this sounds like something you might be into, message me for some NO pressure information about becoming a Brand Ambassador.

Address

Kemptville, ON

Opening Hours

Monday 12pm - 9pm
Tuesday 9:30am - 9pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 9pm
Sunday 9:30am - 1:30am

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