MYE Studio

MYE Studio A modern movement and fitness studio in the Upper Mission, Kelowna offering yoga, Pilates, barre, strength, and myofascial rollout classes for all levels.

Located in Mission Village at the Ponds. Now offering Step classes!

09/09/2026

Our 40-Hour In-Person Mat Pilates Teacher Training is officially open for enrollment. 💫

Whether you want to master contrology and functional anatomy, refine your cueing, or confidently navigate the fitness industry, this course gives you the tools to teach with real authority.
What’s included in your tuition:
40 hours of hands-on, in-person instruction
Comprehensive workbook & manual
UNLIMITED mat Pilates classes at MYE Studio (Oct 23 – Nov 30)
Written & practical certification exams
Learn the movement, master the science, and start leading classes with confidence.
🔗 link in bio or visit www.myestudio.ca or DM to secure your spot before seats fill! ✨

**Audit option also available**

09/08/2026

Their routines are back. What will yours look like?🤷‍♀️

September is the perfect time to decide what you want your routine to look like before life fills the calendar for you.🗓️

You deserve time in the week that is yours. Time to move, reset, get stronger, try something new, and feel good in your body.

Our Buy 2, Get 2 // 14 Day Pass gives you 4 classes for $54 and two weeks to use them.

Commit to yourself:
* try different classes
* meet different instructors
* come twice a week
* figure out which times actually work in your schedule
* start building a routine you can keep
You do not need to have the whole season figured out. Just schedule the next few classes.

Let’s get you into your routine.
Choose the Buy 2, Get 2 // 14 Day Pass in the MYE Studio app and schedule your classes now.
4 classes for $54
Available throughout September.
All 4 classes must be used within 14 days of purchase. Limit one per person. No holds or extensions.

09/05/2026

Our 40-Hour In-Person Mat Pilates Teacher Training is officially open for enrollment. 💫

Whether you want to master contrology and functional anatomy, refine your cueing, or confidently navigate the fitness industry, this course gives you the tools to teach with real authority.
What’s included in your tuition:
40 hours of hands-on, in-person instruction
Comprehensive workbook & manual
UNLIMITED mat Pilates classes at MYE Studio (Oct 23 – Nov 30)
Written & practical certification exams
Learn the movement, master the science, and start leading classes with confidence.
🔗 Visit www.myestudio.ca or DM to secure your spot before seats fill! ✨

**Audit option also available**

09/03/2026

Waiting until you’re “in better shape” to start is the exact reason you stay stuck. 👀

Dolly Parton said it best: if you keep yourself out of the game for fear of losing, there is no way on earth you are going to win. 💫
Whether you’ve been away from the studio for months or just need to kick your routine into high gear, we are taking away the excuses with our Buy 2, Get 2 Free 14-Day Pass! 🔥
Get 4 classes to reset your body and feel energized for just $54. That’s $13.50 a class!🍑🧘‍♀️

The Details:
* 🤍 Open to Everyone: Available to everyone (Limit 1 purchase per person)
* 🎟️ 4 Classes for $54: Buy 2, get 2 FREE
* ⏰ 14-Day Pass: Valid for 14 days from the date of purchase
* ⚡ Strict Policy: No holds and no extensions. The clock starts the second you buy, forcing you to stop making excuses and get moving!
Stop waiting for the “perfect time” to feel strong and confident in your skin. 💪

How to get started: Head to the App Store or Google Play, search MYE Studio App, download it, and claim your 14-Day Pass today! 📲

Are you actually balanced... or are you paying for three studio memberships and still feeling beat up? 🛑Only lifting, on...
08/27/2026

Are you actually balanced... or are you paying for three studio memberships and still feeling beat up? 🛑Only lifting, only pilates or only yoga is like eating only a single superfood for all of your meals. Your body needs a complete movement diet.

We’ve been taught to pick a side in fitness. “I’m a lifter.” “I’m a Pilates princess.” “I live for cardio.” “I’m a yogi.”
But single-modality fitness is like eating only broccoli. It’s great for you, but your body can’t thrive on just one nutrient.
When you stick to only one type of movement, you end up with gaps:
❌ Heavy lifting without mobility = tight, aching joints
❌ Endless cardio without strength = lost muscle mass & stamina plateaus
❌ Core work without progressive overload = great posture, but missing the heavy load needed for bone density and raw power
❌ Constant high intensity without recovery = burnout & nervous system fatigue
❌ Running around town paying $300+/month trying to piecemeal a routine
Your body doesn’t need a single “favorite” workout. It needs a complete movement diet.
By stacking Strength + Cardio + Yoga + Barre + Pilates + Recovery into one intelligent schedule, you get maximum physical resilience with zero missing pieces, all under one roof.
No split routines. No overspending. Just complete balance.
✨ Ready to train smarter instead of harder? 💬 DM me “MULTI” to try a class, or head to the website or app to explore our schedule!
📌 SAVE this post as a reminder to check your movement balance this week!

08/26/2026

Technically, plugging it in takes 2 seconds 🔌. Practically, the mat was calling. 🧘‍♀️

When you just want an excuse to leave your desk, we’ve got you covered. Book your next 45 or 50 minute class directly in the MYE Studio app or drop us a DM to snag a spot!

08/25/2026

Science can’t officially prove that lifting heavy sh🏋️‍♀️t cures a bad day, but the post-class endorphins definitely do. See you on the mat!
Book directly in the Mye Studio app or drop us a DM with any questions. 🧘‍♀️✨

PostWorkoutVibes UpperMissionFitness

08/24/2026

Consider this your friendly nudge. The Legacy Quarterly pass is on its final week before retiring forever!🍂
On September 1st, we are officially retiring our Quarterly Pass from our public menu. But before it vanishes, we’re giving you one final chance to lock in our lowest rate forever.
The Legacy Quarterly Membership: 💸 $359 billed every 3 months (~$119/mo)
🔒 locked in for life with the membership that will always save you $62 every 3 months vs. our monthly rates)*
🔄 Auto-renews every 90 days
🚪 Cancel anytime with 30 days’ notice
Once September 1st hits, this option is gone for good. If you cancel in the future, this membership cannot be reactivated.
*rates are subject to increase alongside monthly rates.

Your move. DM us LEGACY to lock in your rate before August 31st at midnight. 🔗✨

Let’s keep helping our neighbours. Proceeds will be sent to Mamas for Mamas.DM for the link.
08/18/2026

Let’s keep helping our neighbours. Proceeds will be sent to Mamas for Mamas.
DM for the link.

Address

940 Frost Road, Unit 130
Kelowna, BC
V1W0E4

Opening Hours

Monday 5:45am - 8:15pm
Tuesday 5:45am - 8:15pm
Wednesday 5:45am - 8:15pm
Thursday 5:45am - 8:15pm
Friday 5:45am - 8:15pm
Saturday 7am - 1pm
Sunday 9:30am - 8:15pm

Website

Alerts

Be the first to know and let us send you an email when MYE Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to MYE Studio:

Shortcuts

Share

Category