Progressive Fitness Kelowna

Progressive Fitness Kelowna Personal training and small group fitness in a private facility. It’s an environment that is extremely conducive to getting the results you want.

I offer you complete training and nutrition coaching programs that are designed to meet you exactly where you are at. I offer personal training services and small group training to a diverse range of clients and specialize in creating fun effective training designed for your goals. I assess each client individually to address any imbalances, dysfunctional movement patterns, tight or weak muscle gr

oups, and mobility restrictions. Working with me in a one-on-one setting will ensure you receive the individual attention you require to execute your exercises properly and attain your particular goals. My program designs meet you where you are at and challenge you to where you want to go. Updated as needed, this cutting edge program will take you to the next level. Undivided attention at our private facility with all of the equipment you need.
- Coached by myself who has over 20 years of experience helping people transform themselves.
- Encouragement, enthusiasm, empathy and positive reinforcement while working towards your goals.

05/10/2022

Listen to YOUR BODY, it is the true expert.

05/10/2022

Listen to YOUR BODY, it is the true expert.

05/06/2022

Great news!! I'm excited to have my private training gym up and
running again. Here to help you.

10/14/2020

EVER TRIED TO LOSE WEIGHT… AND ‘FAILED’? READ THIS ⬇️ ⬇️ ⬇️

When it comes to losing weight and getting the body you want, “eating better” is the most important step. The only problem?

Most of the common diet advice you receive simply isn't sustainable...

“Avoid your favorite foods forever!”

“Don’t ever eat after 7pm!”

“Weigh and measure every morsel of food you eat!”

So if you've tried something before and “failed”—or just can’t stick with it—you’re not alone.

(And it’s definitely NOT your fault.)

I talk to people every day who are trying to muster up all the willpower they can find to diet their way to a better body… but they still aren’t getting the results they want.

Ready for some good news?! 👊 I can help you learn how to “eat better” so that it becomes easy, consistent, and automatic. 👊

No restrictive dieting. No weighing or measuring your food. No “one size fits all” meal plan.

Instead, through highly strategic, doable daily actions that are designed to fit into YOUR lifestyle, you’ll learn how to:

✅ Eat better—without dieting or feeling deprived.

✅ Lose weight—without giving up your favorite foods.

✅ Ditch the food rules—overcoming the guilt and shame.

✅ Feel energized all day—so you can enjoy all the things you want and need to do.

✅ Get the results you’ve always wanted—and build the healthy habits you need to stay that way for GOOD.

If you’re ready to lose the weight you haven’t been able to shed for years… gain more energy than ever before… and find new confidence in your body…

I’m ready to help.

➡️ ➡️ I’m opening up a few spots in my online nutrition coaching program where I will personally guide you to sustainable body and health changes… that last. ⬅️ ⬅️

Interested? Send me a direct message now saying “nutrition coaching” and I’ll answer any questions you have—and share all the details.

03/23/2020

Greetings friends and former clients!

I understand that during these times where most of us are staying indoors to protect the community, challenges with maintaining mental health, good eating habits and physical well-being tend to surface. Making some changes now may help prevent un-wellness and take you to a place that you are feeling enhanced instead of depleted. This is where nourishing yourself becomes of utmost importance.

I will be offering online coaching services right now, for nutrition coaching and training programs. I know that individual needs vary. This is the perfect time to focus on becoming a better version of you one step at a time. By starting to make some changes now, you can enhance your vitality!

WHAT DO YOU NEED FROM ME RIGHT NOW?

Contact me at [email protected] or DM me f0r programs and pricing
We are all in this together!
Michael

Moving forward in your pursuit to be better in ANY aspect of your life is the name of the game...learning, growing, chan...
11/07/2016

Moving forward in your pursuit to be better in ANY aspect of your life is the name of the game...learning, growing, changing and transforming yourself into who you are meant to be...is the path to your greatest self.

05/17/2016

Most of my clients are not competitive athletes. Angela Thompson wasn’t either when she walked into my gym Progressive Fitness, just over two years ago. Her transformation is remarkable. Awesome effort, persistence and strong will during her entire preparation and performance are shown here! Please enjoy watching her powerlifting competition this past weekend…. You will be impressed! :)
Coach Michael

05/03/2016

I'm learning how to edit video so I filmed making my lunch today for fun. :)

Address

661 Old Meadows Road
Kelowna, BC
V1W1S3

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+17782144580

Website

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