09/10/2026
Intro to Yoga Series with Sharon
September 24 – October 29 | 5:00–6:00 PM
6-Week Series | $75 + GST
Drop-in: $15
Curious about yoga but not sure where to start?
Join Sharon for a welcoming 6-week series designed specifically for those who are new to yoga or looking to build a strong foundation in their practice.
Together, you’ll work through a series of foundational yoga poses with a focus on:
- Postural alignment
- Strength
- Stamina
- Mobility
The series follows a safe, systematic, and effective approach, giving you the opportunity to become familiar with the fundamentals while developing confidence and awareness in your practice.
No previous yoga experience is required.
Whether you’re completely new to yoga or simply want to return to the basics, this is a great place to begin.