Glory Days Athletics

07/11/2022

GIVEAWAY 💪🏽⁠
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Coach Kirby wants to help you live out your right now! Whether you want to tone up, lose a few pounds, or just get a bit , this personal training package will give you and a friend the tools to feel and look your best.⁠
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One winner will receive:⁠
+ 4 private training sessions with Coach Kirby for you and one friend⁠
+ a Glory Days Athletics hoodie & hat⁠
+ a prize-pack of some of Coach Kirby's favourite things ⁠
(Total Value: $800)⁠
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To enter:⁠
+ Follow ⁠
+ Tag a friend in the comments⁠
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Open to Okanagan residents until July 31, 2022.⁠
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This giveaway is not sponsored, endorsed or administered by, or associated with Instagram or the brand, and entrants release Instagram and the brand from any liability.⁠
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07/07/2022

For many of us, our look a lot like this. Sure, it's impressive to score a buzzer-beater in the championship game, but carrying your kid around on your shoulders, no matter your age? Now that is worth getting into shape for. ⁠
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At Glory Days Athletics, we aspire to help our clients train for more than the season. We want to help you feel strong and mobile throughout your life, allowing you to chase the kids or grandkids, play your favourite sport, and simply move pain-free. ⁠
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Doesn't that sound like the to you? Send us a message to learn more about our process 💪🏽⁠
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07/06/2022

Whatever your fitness goals are, personal training is a great way to stay accountable and receive proper guidance to make sure you stay healthy and safe in your journey to reaching those goals. If you're trying to lose weight, get stronger, or tone up a bit, a personal trainer can guide you and help you live your Glory Days now. ⁠
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Coach Kirby and Coach Mike are both accepting new 1-on-1 personal training clients for September 2022. Depending on the frequency, 1-on-1 sessions start at $80/session. ⁠
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If you're interested, we'd love to chat about your goals and see if personal training is the right fit for you! You can inquire at the link in our bio.⁠
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07/04/2022

Are you ready to return to your Glory Days amongst friends? Coach Kirby will be hosting group fitness sessions at the Apple Bowl on Thursday evenings and Sunday mornings throughout the summer. ⁠
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Drop-ins are $20 or you can purchase a 5-pack for $15/session. The 45-minute workouts are challenging but fun, and you are encouraged to bring your pals!⁠
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Send us a message for full details and we'll see you on the track for a good sweat 😅⁠
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06/27/2022

06/26/2022

Join "What the 'HEC' (Healthy Eating Challenge)!?"

A group of people working together to get their diets on track and support the Central Okanagan Food Bank (and working against each other to win $500).

Comment 'What the HEC' if you want to learn more.

03/21/2022

Cheesing because we have some exciting spring programs starting ASAP! 😀

If you want to get in shape this spring, play your best in outdoor rec leagues, or just be able to chase your kids around for more than 3 minutes, a Glory Days Athletics program is just what you need!

Message us to inquire about programs - we have options ranging from a quick sweat to a comprehensive 3 month program.