JamFit Energy Studio Kanata

JamFit Energy Studio Kanata JamFit Kanata is a vibrant fitness "energy" studio for all ages! From babies and toddler jamnastics to teen, adults and seniors fitness!

We create a fun, safe, and inclusive environment for all fitness levels!

BIG NEWS, KANATA! 🚨Your JamFam is beyond excited to announce our NEW Kanata location at 180 Kanata Ave!Get ready for mo...
06/02/2026

BIG NEWS, KANATA! 🚨

Your JamFam is beyond excited to announce our NEW Kanata location at 180 Kanata Ave!

Get ready for more Jamnastics, more fitness, more fun, and more opportunities to move, learn, and grow in a positive, welcoming environment. From energetic little ones taking their first tumble to adults crushing their fitness goals, we can't wait to bring the JamFit experience to even more families in our community.

This is just the beginning... stay tuned for grand opening details, special promotions, and exciting programs coming your way! 💙💛

📍 180 Kanata Ave
🎉 Opening Soon!

05/12/2026

Meet Coach Jessica! 🤸‍♀️✨
Whether she’s helping our gymnasts nail their first cartwheel or perfecting a balance beam routine, Jessica brings the energy to every class! We are so lucky to have her passion and expertise on the floor. Get ready to jump, flip, and jam with the best! ⚡️

05/12/2026

We’re already counting down the days until the studio is packed with summer energy. ☀️🤸‍♂️

If you’re looking for a spot where your kids can just be kids, flipping, climbing, and making a ton of new friends, our summer camps are officially open for registration! It’s all about building some confidence, burning off that endless energy, and having the best week ever.

We’d love to have your family join us this year! ✨

05/11/2026

From toddlers to teens, we’ve got a spot for every "Jammer" in Kanata and Manotick.

🔥 NEW CLIENT SPECIAL: Get 60% OFF your first month of Jamnastics!

Classes for all ages:
⭐️ Jam w. Me (18mo–3yrs)
⭐️ Mini Jammers (4–5yrs)
⭐️ Mighty Jammers (6–7yrs)
⭐️ Mega Jammers (8–9yrs)

A mother’s love is the fuel that empowers us to achieve the impossible. ✨Today we honor the strength, resilience, and un...
05/10/2026

A mother’s love is the fuel that empowers us to achieve the impossible. ✨

Today we honor the strength, resilience, and unconditional love of every mom out there.

You are appreciated. You are cherished. You are everything. 💐

05/09/2026

Mid-day slump? Not at JAM! ⚡️

We’ve got your daytime fitness covered at our Manotick location with classes that fit your schedule and your goals:

🥊 Kickboxing – Mondays @ 12:00 PM
⚔️ Warrior Fit – Thursdays @ 1:00 PM
🧘‍♂️ Seniors Yoga – Mondays & Thursdays @ 9:30 AM

Ready to start? Grab our $10 for 10 classes intro offer! 😱 Plus, don’t forget: when you refer a friend, you both get a discount. Fitness is always better with a squad.

You feel tight, tired, and constantly “on” and even when you do rest, your body still feels stiff and your mind doesn’t ...
05/09/2026

You feel tight, tired, and constantly “on” and even when you do rest, your body still feels stiff and your mind doesn’t fully switch off

That’s exactly where Power Flow Yoga hits different.

This isn’t about being flexible or “good at yoga.” It’s about:
• releasing built-up stress from a busy schedule
• loosening tight hips, back, and shoulders from sitting all day
• rebuilding strength without high-impact workouts
• finally giving your mind something that actually slows it down

You show up feeling tense… you leave feeling lighter, stronger, and way more grounded ✨

Most young athletes aren’t held back by effort… they’re held back by training that doesn’t build real performance.That’s...
05/08/2026

Most young athletes aren’t held back by effort… they’re held back by training that doesn’t build real performance.

That’s exactly what the Elite Performance 12-Week Youth Program is designed to change.

Built for athletes who want to move faster, get stronger, and perform with confidence this program develops speed, endurance, strength, agility, and overall athletic conditioning in a structured, progressive system that actually translates to sport.

🏃‍♂️ Mondays at 6:30PM
🔥 12-week focused training block
💪 Built for all youth athletes (any sport)

8 classes. $8 each. No catch, just a reset for your body and mind ✨Applies to our ZEN series:• Yoga (various practices)•...
05/08/2026

8 classes. $8 each. No catch, just a reset for your body and mind ✨

Applies to our ZEN series:
• Yoga (various practices)
• Yogalates
• Tai Chi

Whether you want to stretch it out, build strength, improve balance, or just slow life down a bit, this is your sign to show up for YOU.

Small, welcoming classes. Beginner-friendly. Real results you can feel in your everyday movement 💛

05/08/2026

Ready to pump up the summer? ☀️ At JamFit Summer Camps, we’re turning the energy all the way up! From "Jamnastics" and obstacle courses to making new best friends, your kids will stay active, build confidence, and have the best break ever. 🤸‍♂️✨

Spaces are filling up fast at our Kanata and Manotick studios. Don’t miss out on the ultimate summer of movement!

Address

1002 Beaverbrook Road, Unit 2
Kanata, ON
K2K1L1

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 3:30pm
Sunday 8am - 3:30pm

Telephone

+16132704740

Website

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