Athlete IQ

Athlete IQ We build Mental Toughness so your athlete can 1) set big goals, 2) overcome challenges and 3) stand out as the player every coach wants.

Designed and delivered by Grey Cup winner and CFL 1st Overall Draft Pick 2015. I started helping children because I once struggled with self-confidence and I got tired of seeing children struggle as well. I love helping other families and children understand they can take charge of their life and build healthy relationships. All in a fun and inclusive environment.

11/13/2024

I WILL BACKFLIP IN 2025! 🔥

Alex and the team at are going to help get me there 🙌🏻

Will I get it?

11/13/2024

2025 is the year I finally complete a BACKFLIP! 🔥

Alex at and their team are going to help get me there 🙌🏻

Will I get it?? 🤔

Athlete IQ Fall 2024 almost full! Teaching motivated athletes how to gain a step on their competition! Register today!
06/20/2024

Athlete IQ Fall 2024 almost full!

Teaching motivated athletes how to gain a step on their competition!

Register today!

Train With a Pro: Winter 2024 Registration NOW OPEN!!Starts January 13, 2023🏆SUCCESS IN SPORTS IS EASIER THAN YOU THINK🏆...
11/24/2023

Train With a Pro: Winter 2024 Registration NOW OPEN!!
Starts January 13, 2023

🏆SUCCESS IN SPORTS IS EASIER THAN YOU THINK🏆 let me teach you how!

DM or register at alexmateas.com

Train with a Pro!With 2x CFL All-Star Alex MateasEvery Sunday OR Wednesday9 Classes - Starting January 13, 2024 (Ages 8-10, 11-13 and 14-18) register Testimonials “Overall, Alex Mateas’s program, is a great example of his outstanding leadership qualities and his unwavering commitment to betterin...

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Crossfit Closer/103 Schneider Road
Kanata, ON
K2K1Y3

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