RUNClub

09/09/2026

Thank you for your epic race sole pursuits !
Awesome day for ALL .

09/09/2026

Walk in the Park 2026!

08/27/2026

Miles for Smiles:

Join us for the Inaugural Gold Ribbon Gala!✨ Miles for Smiles is proud to host an elegant black-tie fundraising dinner and dance dedicated to making a meaningful difference in the lives of children and families affected by childhood cancer.

What to expect:�🍽️ Gourmet plated dinner�🎶 Live entertainment�💛 Inspiring guest speakers�🎁 Silent & live auctions�💃 An evening of dancing, celebration, and giving back
📅 Date/Time: September 12th, 2026 from 6:00 to 10:00pm�📍 Location: TRU Mountain Room �🎟️ Register today: Link in bio!
Whether you attend as a guest, sponsor, or donor, your support directly contributes to this important cause. We hope to see you there!

08/26/2026

Please Join us this Fall!
More info?
Email : [email protected]

08/21/2026

https://www.therunningweek.com/post/exercise-outperforms-medication-and-therapy-for-depression-and-anxiety-according-to-a-study-of-128-000-people?utm_source=therunningweek.beehiiv.com&utm_medium=newsletter&utm_campaign=how-running-outperforms-medication-for-depression-and-anxiety&_bhlid=18fd4e092b0d1de32c2ad1095d68d8046ef9c01c

A landmark review of 128,000 people found exercise is 1.5x more effective than medication or therapy for depression and anxiety. Here is what runners should know.

07/22/2026

Fall RUNClub begins Sun Sept 13/ Tues Sept 15th
If you have been - you know it's life changing.
Invite your friends, co-workers and family.
Registration by email : [email protected]

07/16/2026

July is a beautiful time to be outside with some fantastic fun positive humans.

07/15/2026

Fall clinic info : Starts Sun. Sept 13th - 8 am & Tuesday Sept. 15th 6pm.
Register by email : [email protected]
All paces welcome. All people welcome.
www.runclub.ca

07/15/2026

Fall clinic 2026 :