Fusion Bellydance with Tammy

01/22/2026

01/22/2026

This Little Light of Mine,
I’m gonna let it shine…

Let it shine💛🤍


This was improv for my social media…but truthfully, I was also dancing for my cat😻

01/07/2026

4 Week Sessions begin Jan 20/21✨

•strength •posture •poise •commitment

~ 1540 Springhill Drive

Email to register:
[email protected]
DM any questions

•Level 1 (0-2 years experience)
Wed 5:00-6:00pm
Tues 6:15-7:15pm

•Level 2 (2+ years experience)
choose from:
Tues 5:00-6:00pm
Wed 6:15-7:15pm

•Full Body Conditioning

Tuesday 7:30-8:30pm
Wed 7:30-8:30pm

Looking back at the Intro for my last performance before the pandemic shut most things down…at first sight it may look or sound dark…the meaning behind this choreography is truly lovely: honouring Nature, breaking out of the identity formed in society, self-expression❤️

I enjoyed creating this dance, choreographed for my troupe at the time - this was a solo version for the Autumn street theatre event, The Kamloops Witch Walk.

Here I’m partnering with Air to acknowledge the audience and honour the 4 directions through the use of a silk veil…this veil is made for indoor use but I’m in love with the movement and, in great outdoor conditions, the effects are unmatchable✨
🎶Beats Antique: The Allure🤍🖤

12/30/2025

Let’s get ready for 2026🥳

An additional evening of class offerings will be starting the week of the 19th✨Stay tuned for the new schedule💃🏼🐍

🤍

12/18/2025

I’ve moved through different bellydance styles: Cabaret, Tribal Fusion, Fusion…and 17-18 years later I’m currently looking to find a description for where my dance style and aesthetic has landed🤍Something that embodies calm, aware, mindful, meditative and celebratory movement…stay tuned🪷

What a journey it has been for me✨Ranch kid at heart who ‘played like a boy’💚I started dancing while studying music performance in university in the late 90’s…ballet, to many people’s surprise, was my love🩷and added ballroom and hiphop to the list throughout my 20’s. At 31 I found bellydance and for the most part, I’ve never looked back. I feel confident saying nobody in my early life would ever have bet on this being my path😌

My hope is that you follow your inner voice to find exactly what you’re looking for on your journey…and maybe something you didn’t know you were looking for🌸

Merry Christmas and see you in 2026🥳🎊

12/03/2025

This is a quick glimpse of the Forward and Reverse Pelvic Wheel and then layered on top of a travel step. This movement is what happens to our pelvises when we perform the Body Waves (next video🐍). Pelvic Wheels are nearly my favourite hip movement when I dance lately ~ Vertical Hip 8’s (previous video) started as my favourite when I first began learning this style 17 years ago.

I frequently hear “oh that would kill my back” or “I don’t have the flexibility”. It looks like it will…and with improper technique…it really will. It’s why I drill the basics…all. the. time☺️Our bodies must adjust to new movements and it takes time, it takes awareness and it takes work🤍I don’t get body work done (though I’m an advocate for it) yet I feel stronger and more flexible than I ever have before ~ so the work is worth it💕

🎶 🎶

11/13/2025

Beginner Fusion Bellydance Classes 🌱

•fun •exercise •empowerment •grace

✨5 week session✨

Small classes in an intimate studio setting🤍

•Wednesdays 5:00-6:00pm (1 spot available)
or
•Wednesdays 7:30-8:30pm (4 spots available)
November 19 - December 17

OR

✨Saturdays 10:00-11:00am
(4 spots available)
November 22 - December 20

My classes are warm and welcoming, invigorating yet calming😌

We focus on mind-body and mind-muscle awareness as we condition our bodies from a place of empowerment and joy🌸

•Express yourself through dance🌅
•Support your pelvic bowl health🪷
•Move in beautiful ways💖

Join me in my beginner Fusion Bellydance classes😊

#1-1540 Springhill Drive in the Movement Studio of SacralFlow Chiropractic Studio & Spa🪷

Email to register:

[email protected]

In this video I’m drilling a common hip movement, the figure 8, focusing on inner thigh, pelvic floor, abdominal and glute activation - I’m purposely accenting the strong beats to fire the appropriate muscles together…this leads to creating gorgeous, smooth and luxuriously large or beautifully small hip 8’s 😍♾️



🎶 🎶

11/11/2025

I drill the Vertical Hip Figure 8 a lot. I used to do this movement thinking about the outer parts of the hips lifting and pushing out but that fatigued my butt and hip bone area quickly. Grateful I figured out how to bring the movement inward: Concentrating on the arches of my feet, inner thighs, pelvic floor & abdominals🪢In this session, the accent on the bass/drum line is my cue to make sure the right muscles are firing together💥I still revert back from time to time but I feel it and I switch😆
😅
🎶 🎶

10/21/2025

L2 a snippet of your cardio/sass video - stay tuned for your links🤍
#3/4shimmy

09/19/2025

I have 2 spots available in the Beginner Fusion Bellydance class starting this Wednesday September 24☀️A perfect opportunity to join us for this 4 week session💃🏼

Email to register:
[email protected]

•Wednesdays
• #1-1540 Springhill Drive
•$100

08/16/2025

17 years since I was introduced to Bellydance🤍…and 13 years since I began teaching🤘🏼…what a journey! Fusion Bellydance Classes resuming in September✨

02/10/2025

We’re already wrapping up our 4 week session of classes this Wednesday and Thursday🤩In that 30 days we’ve stretched, we’ve discovered, we’ve danced, we’ve worked on core strength, we’ve smiled, we’ve concentrated, we’ve laughed and we’ve grown🤍Thank you for a super start to 2025 ladies🙏🏼✨

The next 30 day session begins February 26th🎶

Current students, email to secure your spots💕 [email protected]

For those on the wait list and newly interested, intake opens up this week🌱Keep an eye out for vacancies in new posts🧚🏻‍♀️

Wednesdays
•5-5:45pm Intro To Bellydance
•6-6:45pm Intermediate Technique
•6:50-7:35pm Intermediate Choreography
•7:45-8:30pm Finger Cymbals (Zils)

Thursdays
•5:30-6:15pm Pelvic Floor, Core & Full Body Conditioning for Daily Life (and Bellydance!)
•6:30-7:15pm Intro To Bellydance

Classes facilitated in the lovely Movement Studio of O Margaret Moon✨