Nordic Walking Association of BC

09/25/2022

Let's get our poles and start walking... the weather is perfect!
Who and what time works for you ... Tues after. Sat morning.. Sunday afternoons in the park.... go on an adventure.... start tomorrow see yourself happy....!

FUN FRIENDS AND FITNESS, I

Join our Wellness membership! Start moving in water , get your body lose and free of tension... mind fitter! And more!
Call Audrey 250 374 7383 CBWELLNESSCENTRE get invited to our next informative evening!

09/28/2021

Now is the perfect time to get into a habit of walking, the best form of exercise yet... Nature is so healing... get your fit on and come join us for a walking tour of London ... Alex and Audrey's Adventures - to visit Dicken's background for his wonderful stories.

$80. private lesson

09/01/2021

Lets get moving... now our weather is good
Starting the second. WED 2 pm Sept 21
6 week gentle training and sauna.
$175.
Say yes to natures cure... in our Grow a New Body program
Book online
www.cbwellnesscentre.com

The Kamloops Centennial Building Wellness Centre is a small, private facility in Downtown Kamloops. Our facility features a salt water pool, movement room, & spa treatment centre.

07/28/2021

Well it is again another one of these Summers ... inside! Due to smoke in our area... so looks like we will try resumming our lessons and adventures this fall!

05/30/2021

Starting in June Thurs afternoons our Nordic walking wellness group... training, coaching, comradery, fun and fitness... inquire for more details at 250 374 7383

04/03/2021

Intro to Nordic walking class this Wed. April 7 3 pm cost $20.
Come learn about your poles, why, and a taste on how to Nordic Walk.
Meet Audrey at the Wellness Centre Room 111..

11/21/2020

https://m.facebook.com/story.php?story_fbid=3747664938599186&id=106811359351247

11/20/2020

Now is the time for great outdoor walking! Keeping your body /mind active!
Outdoors in the great outdoors! ENJOY,!

10/12/2020

This beautiful hiking trip was made easier and safer with the Nordic pole, such a shame to see how many people have no idea how to use pole effectively.

09/18/2020

Darn, too much smoke in the air to exercise outside... you can Nordic walk in Water as well... try out a membership to a warm salt pool in Kamloops www.cbwellnesscentre.com