Tim Hart Health

06/03/2026

Congratulations Jennifer Rousselle on your outstanding 1-year transformation 🩷👏🥹

One year ago, Jenn made a decision most people think about but never follow through on.

She committed to getting back on track.

No quick fixes. No extreme dieting. Just structure, accountability, and consistency.

Now the results speak for themselves:

Down over 25 lbs and about 15 percent body fat since we restarted one year ago. And the progress photos are even more impressive, check them out.

But the real win goes beyond the scale. More strength, better habits, and confidence that was built day by day.

Huge congratulations on an incredible 1 year transformation. This is what happens when consistency finally becomes the standard 👏

Join the team -> WeighToGoChallenges.com

06/02/2026

🎉 MAY GRAND PRIZE WINNER: Samantha Woito 🎉
Prize: $350 Cash & the WTG Champ Trophy 🏆💰 👏🏼

Huge congratulations to Samantha Woito on winning her second WTG Grand Prize and hitting her 1 year online coaching transformation milestone 🎉
Her consistency, focus, and effort over the past year have been absolutely outstanding, and the results clearly speak for themselves 📈. She is now down over 30 lbs (14% body fat) 🔥 while building lean muscle and strength across the board.
She has doubled her performance on all major lifts 💪🏼 with improved form and control, and has also stepped into a new level of fitness with running 5Ks 🏃‍♀️ and building serious conditioning.
She also finished 2nd on the step leaderboard for two months in a row 👣🥈 showing elite-level daily consistency and discipline.
This is a perfect example for everyone in the group of what happens when you stay committed, trust the process, and keep showing up even when it’s not perfect 💯. This kind of long-term consistency is what real transformation looks like 🚀👏🏼

Join the group -> WeighToGoChallenges.com

05/27/2026

Summer is coming in 🔥

My next Fitness Challenge start Monday, June 1st

Get your workout and nutrition guide here:
-> WeighToGoChallenges.com

05/27/2026

This is your chance to build momentum, tighten up your routine, and feel better all summer long. No extremes. No quick fixes. Just structure, accountability, support, and consistency.

What’s included:
🔥 Personalized workouts
🥗 Nutrition guidance
📲 Coaching + accountability
🏆 Community, prizes & motivation
💪 Planning built to create real lasting results

Let’s make June the month things finally click.

05/20/2026

05/19/2026

1 month. Real work. Real progress. 💪

This is what happens when you stay consistent with training, nutrition, recovery, and trust the process. More muscle, better shape, more confidence, and we’re only getting started.

No shortcuts. Just showing up day after day and stacking wins. Proud of this progress 👊🔥

DM for 1-1 coaching 📲

05/08/2026

Anybody currently ordering from Ottawa Valley Meats or interested in trying them out? 👀🥩

I’ve been getting all of my meat from them for years now and the quality has always been top notch, so convenient how it's shipped straight to your door, and the price is hard to beat.

I have a discount code you can use to save $ on your first order and if you continue using my code on future orders it helps support me as well 🤝

Use this link: https://ottawavalleymeats.com/?ref=TIMHART
Or code -> TIM

05/05/2026

🎉 APRIL PRIZE WINNER Sasha Weiss-Boulanger! 🏅 👏🏼
Prize: $50 Believe Supplements Gift Card 💰

Let’s give a huge shoutout to Sasha for winning this month’s Believe Supplements prize and for truly setting the standard for self improvement 🎉 She nailed every workout, dialed in her nutrition, and kept leveling up her routine like a warrior.
The strength gains are undeniable… progressing to full body DeadStop Pushups is something she should be seriously proud of. On top of that, she dropped another 4.6 pounds, bringing her to over 8 pounds down in just two months, along with a 6 percent reduction in body fat… that is real, measurable progress 🙌🏼
Her progress pictures say it all. This is what happens when discipline meets consistency. Let’s all take a page from this and keep pushing… I’m fired up for the next level of results we are going to build together this year 🤝🏼🔥

www.WeighToGoChallenges.com