Yoga with Mariah

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Hinton, AB
Yoga with Mariah

Yoga teaching in a comfortable and relaxed atmosphere. Teaches to all practice levels and abilities.

10/22/2026

Join me for FLOW + RESTORE yoga on Monday night. Bring some joy to the weekdays too 🤍

DM or text 780-243-7333 to register [$15/class]

10/19/2026

✨ 𝙵𝙻𝙾𝚆 + 𝚁𝙴𝚂𝚃𝙾𝚁𝙴 𝚈𝙾𝙶𝙰 ✨

Tonight (Monday), give yourself the space to stretch, move and relax. 🧘‍♀️🤍 Yoga for all levels including beginners, in a comfortable easy atmosphere.

📍The Yoga Room - Hinton
✨Drop in $15/class
[$10/First Responders, Police, Fire, EMS, Military]
📆Monday 7-8pm
➡️DM or text 780-243-7333 to register

10/14/2026

✨ 𝙵𝙻𝙾𝚆 + 𝚁𝙴𝚂𝚃𝙾𝚁𝙴 𝚈𝙾𝙶𝙰 🌿

Let your breath find its rhythm, your mind find its stillness, and your body move in its own beautiful way. 🧘‍♀️🤍 Wellness isn't about perfection—it's about finding harmony within yourself, one mindful moment at a time.

Monday night, give yourself the space to slow down, reconnect, and simply be. ✨

📍The Yoga Room - Hinton
✨Drop in $15/class
📆Monday 7-8pm
➡️DM or text 780-243-7333 to register

10/09/2026

HAPPY THANKSGIVING 🦃🤍 🙏🏻

No class this Monday, classes resume next week Oct 19th. DM or text to register 780-243-7333. 🧡

10/05/2026

Find balance and ease with 𝗙𝗹𝗼𝘄 + 𝗥𝗲𝘀𝘁𝗼𝗿𝗲 yoga tonight. Focus tonight is based on our 𝑯𝑰𝑷𝑺—a gentle, targeted practice to release tension, improve alignment, and build strength.

✨Join me tonight at 7pm, Monday
✨DM or text 780-243-7333 to register
✨$15/Class {$10 for first responders, military, police, fire, EMS}
✨Hosted at The Yoga Room - Hinton

10/02/2026

🎃 𝑶𝒄𝒕𝒐𝒃𝒆𝒓 𝒀𝒐𝒈𝒂 𝑺𝒄𝒉𝒆𝒅𝒖𝒍𝒆 🎃
Looking for a peaceful way to begin your week? Join us every Monday at 7:00 PM for Flow & Restore Yoga.

Enjoy a class that blends mindful movement with restorative relaxation, leaving you feeling stronger, calmer, and more connected.

Whether you're looking to ease stress, improve flexibility, or simply carve out an hour for yourself, this class is for you.

📍 Mondays at 7:00 PM [Except Thanksgiving]
🍂 Drop in $15 | First Responders $10 [Police, Fire, EMS, Military]
🧘 All experience levels welcome
Register by text 780-243-7333 or DM.

09/29/2026

We will be closed tomorrow for Truth and Reconciliation Day. Regular response hours resume Thursday. 🧡

09/28/2026

Still space left for 𝙁𝙇𝙊𝙒 & 𝙍𝙀𝙎𝙏𝙊𝙍𝙀 yoga tonight at 7pm-8pm [Monday], $15/drop in.

DM or text 780-243-7333 to register. Tonight's class will be a gentle flow that works to relax the nervous system and get some stretch and rest 🍂🙏

09/25/2026

🎃 𝑶𝒄𝒕𝒐𝒃𝒆𝒓 𝒀𝒐𝒈𝒂 𝑺𝒄𝒉𝒆𝒅𝒖𝒍𝒆 🎃

Looking for a peaceful way to begin your week? Join us every Monday at 7:00 PM for Flow & Restore Yoga.

Enjoy a class that blends mindful movement with restorative relaxation, leaving you feeling stronger, calmer, and more connected.

Whether you're looking to ease stress, improve flexibility, or simply carve out an hour for yourself, this class is for you.

📍 Mondays at 7:00 PM
🍂 Drop in $15 | First Responders $10 [Police, Fire, EMS, Military]
🧘 All experience levels welcome

Register by text 780-243-7333 or DM.

09/24/2026

Be kind. Breathe. Repeat. 🤍✨🙏🏼

Address

566 Switzer Drive
Hinton, AB
T7V1S6

Website

https://yoga-with-mariah.square.site/

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