Bodywise Fitness Centre

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Bodywise Fitness Centre Join our gym, become a part of the Bodywise family! We are located in Hinton, AB

SERVICES:
Spray Tan
Red Light Therapy Bed to aid in fitness, cellulite reduction, toning and rejuvenation. We have a ladies only/seniors 60 plus gym upstairs in the building so there are no stairs to go up or down. OUR TEAM:
Cherese Brassard- Owner, Personal Trainer
Becky Ring- Owner

Tamara Kezar- YogaFit Instructor, Group Fitness Intstructor
Deanna- Fitness Instructor
Kim Bates - Yoga Instructor
Alan - Kung Fu & Qigong Instructor
Elizabeth - Zuma Instructor
.. more to come

Happy Thanksgiving to our BodyWise family! Cardlock is open today if you need to sneak in a post turkey session.
10/12/2026

Happy Thanksgiving to our BodyWise family! Cardlock is open today if you need to sneak in a post turkey session.

Just a quick heads up BodyWise family that the Front Desk will not be staffed on Monday. Have a great long weekend!
10/09/2026

Just a quick heads up BodyWise family that the Front Desk will not be staffed on Monday. Have a great long weekend!

πŒπžπ¦π›πžπ« 𝐨𝐟 𝐭𝐑𝐞 𝐌𝐨𝐧𝐭𝐑: 𝐉𝐒𝐦Jim joined BodyWise right after high school, drawn in by the encouragement and positivity he fel...
10/04/2026

πŒπžπ¦π›πžπ« 𝐨𝐟 𝐭𝐑𝐞 𝐌𝐨𝐧𝐭𝐑: 𝐉𝐒𝐦

Jim joined BodyWise right after high school, drawn in by the encouragement and positivity he felt from day one and he’s been building on that energy ever since.

Since then, he’s taken on challenges that reflect his determination. He crushed a 10 km run in the Rockies, and this year he pushed even further by completing the MS Bike Tour.

He’s one of the long standing members who make BodyWise feel like home, and we’re proud to celebrate his journey.

His testimonial:

""πΆβ„Žπ‘’π‘Ÿπ‘’π‘ π‘’ π‘Žπ‘›π‘‘ π‘†π‘’π‘šπ‘–π‘‘π‘Ž β„Žπ‘Žπ‘£π‘’ π‘π‘Ÿπ‘’π‘Žπ‘‘π‘’π‘‘ π‘ π‘’π‘β„Ž π‘Žπ‘› π‘–π‘›π‘π‘Ÿπ‘’π‘‘π‘–π‘π‘™π‘’ π‘ π‘π‘Žπ‘π‘’ π‘“π‘œπ‘Ÿ π‘π‘’π‘œπ‘π‘™π‘’ π‘‘π‘œ 𝑏𝑒𝑖𝑙𝑑 π‘‘β„Žπ‘’π‘–π‘Ÿ π‘π‘œπ‘‘π‘–π‘’π‘  π‘‘π‘œ π‘‘β„Žπ‘’ 𝑓𝑒𝑙𝑙𝑒𝑠𝑑 π‘π‘œπ‘‘π‘’π‘›π‘‘π‘–π‘Žπ‘™ π‘Žπ‘›π‘‘ π‘”π‘Žπ‘–π‘› π‘π‘œπ‘›π‘“π‘–π‘‘π‘’π‘›π‘π‘’ 𝑖𝑛 π‘‘β„Žπ‘’π‘šπ‘ π‘’π‘™π‘£π‘’π‘ . πΉπ‘œπ‘Ÿ π‘šπ‘’ π΅π‘œπ‘‘π‘¦π‘€π‘–π‘ π‘’ 𝑖𝑠 π‘Ž π‘ π‘Žπ‘›π‘π‘‘π‘’π‘Žπ‘Ÿπ‘¦ π‘€β„Žπ‘’π‘Ÿπ‘’ 𝐼 π‘π‘Žπ‘› π‘“π‘œπ‘Ÿπ‘”π‘’π‘‘ π‘Žπ‘™π‘™ π‘šπ‘¦ π‘π‘Ÿπ‘œπ‘π‘™π‘’π‘šπ‘  π‘“π‘œπ‘Ÿ π‘Žπ‘› β„Žπ‘œπ‘’π‘Ÿ π‘œπ‘Ÿ π‘‘π‘€π‘œ π‘Žπ‘›π‘‘ 𝑗𝑒𝑠𝑑 π‘“π‘œπ‘π‘’π‘  π‘œπ‘› 𝑏𝑒𝑖𝑙𝑑𝑖𝑛𝑔 π‘Ž π‘ π‘‘π‘Ÿπ‘œπ‘›π‘”π‘’π‘Ÿ π‘π‘œπ‘‘π‘¦ π‘Žπ‘›π‘‘ π‘šπ‘–π‘›π‘‘. πŸ’ͺ"

The Front Desk is not staffed tomorrow, have a great Canada Day!
06/30/2026

The Front Desk is not staffed tomorrow, have a great Canada Day!

These Shrimp & Veggie Summer Skewers are a light, high‑protein grill favourite that pack fresh seasonal flavour into eve...
06/25/2026

These Shrimp & Veggie Summer Skewers are a light, high‑protein grill favourite that pack fresh seasonal flavour into every bite.

Ingredients:
1 pound large or jumbo shrimp peeled, deveined, and tails removed (fresh or frozen and thawed)
1 tablespoon extra-virgin olive oil divided
1 teaspoon chili powder
1 teaspoon ground chipotle chili pepper
1 teaspoon ground cumin
Β½ teaspoon kosher salt
6 to 8 corn or flour tortillas
Garnishes: avocados cilantro, sour cream (or Greek yogurt), lime wedges, mango salsa

For the Slaw and Shrimp Taco Sauce:
1 cup nonfat plain Greek yogurt
2 tablespoons extra-virgin olive oil
1 clove garlic peeled
Β½ small jalapeno seeds and membranes removed
ΒΌ cup tightly packed fresh cilantro leaves
ΒΌ teaspoon kosher salt

Zest and juice of 1 large or 2 very small limes about 2 teaspoons zest and 3 tablespoons juice
2 cups shredded cabbage or slaw mix

Directions:
Rinse, then pat the shrimp dry, Toss in a bowl with olive oil, chili powder, chipotle, cumin, and salt until evenly coated. Let it rest while you make the sauce and slaw.

Blend the Greek yogurt, olive oil, garlic, jalapeΓ±o, cilantro, salt, lime zest, and lime juice into a smooth sauce. Toss the cabbage with about 1/2 cup of it, adding more if you want a creamier slaw. Reserve the remaining sauce.

Warm the tortillas in the microwave under a damp towel or in a low oven. Cook the shrimp, then assemble the tacos with shrimp, slaw, extra sauce, lime juice, and any toppings you like. Serve right away.

Credit: Wellplated.com

Here’s to the fathers who prove that strength isn’t just physical, it’s patience, presence, and showing your kids what i...
06/21/2026

Here’s to the fathers who prove that strength isn’t just physical, it’s patience, presence, and showing your kids what is possible. Happy Father’s Day!

Strength > stress
06/18/2026

Strength > stress

When you’re lifting, jumping, pushing, or moving quickly, you want a shoe that lets your foot work with you and not agai...
06/16/2026

When you’re lifting, jumping, pushing, or moving quickly, you want a shoe that lets your foot work with you and not against you.

Running/Gym Shoes
β€’ Lightweight for speed and movement
β€’ Flexible for natural foot motion
β€’ Lower heel for better ground contact
β€’ Designed for dynamic training Perfect for circuits, cardio, strength work, and anything that requires agility.

Hiking Boots
β€’ Built for durability and rough terrain
β€’ Heavier for stability on uneven ground
β€’ Extra protection around the foot
β€’ Stiff with a higher heel Amazing for trails but not or any movement needing mobility.

So when you’re hitting the gym, keep the hikers ready for your weekend adventures and lace up proper training shoes to keep you moving safely and performing your best.

Yesterday showed what’s possible. Today pushes past it.
06/10/2026

Yesterday showed what’s possible. Today pushes past it.

06/02/2026

Say hello to our new Hip Thrust machine πŸ™Œ

Address

127A Athabasca Avenue
Hinton, AB
T7V2A4

Opening Hours

Monday 10:30am - 8:30pm
Tuesday 10:30am - 8:30pm
Wednesday 10:30am - 8:30pm
Thursday 10:30am - 8:30pm
Friday 3pm - 6pm

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