Icon Training Club

06/09/2026

POV: you booked the class

06/07/2026

Raise your hand if you've even been personally attacked by the Balance Trainers. From planks, to lunges, to attacking your abs... our Power Circuit & Functional Training classes wouldn't be the same without these guys!

06/06/2026

Turned out better than we imagined. Thank you, High River 💖

06/04/2026

Wondering which class is best for beginners? Honestly, all of them.

💪 We work hard in all of classes, but you're always in control of the intensity.
🏅 All of our classes are filled with people that have been coming regularly (some are 250+ classes deep!), so you will feel like the new kid on the block in *any* class.
🥰 We've all needed modifications at some point or another, so don't feel uneasy letting your Trainer know if you need an extra hand.

The thing to remember: we've all been here. We've all been new, intimidated, insanely sore as our muscles adjusted to our new obsession. Stop talking yourself out of trying it and just book a class (any class)!

06/04/2026

Cooking instructions: Add grip socks or runners, a hard hitting (sometimes explicit) playlist, and put in a dark room with vibey pink lights. Cook at room temp for 50 minutes, then serve sweaty.

For best results, surround with other women.

06/03/2026

05/27/2026

That’s a wrap on our second annual Bring the Heat Challenge 🔥 stay tuned for the final draw! 5 winners loading…

05/17/2026

Our 100 Club is officially 100 members strong!

For some studios, that may just be a number. For us, it’s a reminder of how far a dream, a lot of hard work, and a supportive community can go.

This studio was built from the ground up by two girls with a vision to create a space that felt elevated, welcoming, and deeply community-driven. And watching people not only believe in what we’re building, but continue showing up because they’re feeling stronger, more confident, and seeing real results means everything to us.

That’s exactly why we created our 100 Club Wall of Fame. To celebrate every person who has committed to themselves, shown up consistently, and become part of the foundation of this community. Every name on that wall represents discipline, growth, and the energy that makes this studio what it is. We’re so proud of every single member on it.

Thank you, Team Icon, for being here from the start and for helping us reach this milestone. We’re just getting started.

💖 Sasha & Maria

05/05/2026

She’s down but not out! Trainer .bews got a little wild on the basketball court and did some damage. Ever taken a class with Heidi before? You know it’ll take more than a silly torn Achilles to stop her.

Heidi refuses to let everyone down, so you’ll continue to see her smiling face on Tuesdays & Thursdays @ 545am, and for Sunday’s 1030am Strength Power Circuit. As Heidi recovers she’ll be back leading you through a killer 9am Sunday Rebound 😅

Heidi, we’ve all got your back and can’t wait to have you going full force again!