Fitlife Gym

03/10/2026

Well folks, hope you enjoyed today's temps!
Tomorrow, Mother Nature changes her mind.

⚡ Heads up, gym fam!

There may be a power outage affecting the gym hours tomorrow due to the predicated weather.

We’re keeping an eye on the situation and will update you ASAP.
If power is lost throughout the night tonight OR during the day Wednesday, we may have to delay opening or close.

Check our stories before heading over just in case!

Thank you for your understanding and stay safe ✨️

03/03/2026

KIM'S RETURN ✨️

After taking time to rest, heal and come back strong --
Kim gave her first Wake-Up call class this morning 💪🏼

The energy was electric! You could feel it from the front desk 😃

A HUGE thank you to Alex for subbing during this time.

Wake-Up Call: Tuesday & Thursdsy 9am

02/19/2026

MUSCLE SPORT PROTEIN SALE !
Today until Sunday Feb 22nd
So many gourmet flavors to choose from !
☆ low calorie low fat
☆ 25 grams of protein per scoop

🥤 add to your shake post workout
👩🏼‍🍳 add to your baking for an extra protein snack

💲 S A V E
🔅 2lbs ONLY $72
🔅 5lbs ONLY $119

02/16/2026

🧘🏼‍♀️ 🕉 🧘🏻‍♂️

02/05/2026

💪🔥 WE’RE IN! 🔥💪

Our gym is officially joining the Push-Up Challenge!

It’s not just about reps—it’s about showing up, pushing limits, and doing it together. Whether you smash every set or modify and move at your own pace, every push-up counts.
Unable to do push-ups; squats, walkin lunges are accepted 🤪

Who’s with us? Drop a 💥 in the comments and let’s get after it!

We are taking on The Push-Up Challenge to raise awareness and funds for mental health. Funds raised will help CMHA support mental illness recovery and foster positive mental health outcomes in Canada. Nous relevons le Défi push-up pour sensibiliser le public et collecter des fonds pour la santé me...

02/05/2026

⚠️ Facility Update
WE WILL OPEN AT 7AM THURSDAY FEB 5th

Due to a water main break in our area, we will open later than scheduled tomorrow as water was not restored at closing time today.
The ETA for repair is Thursdsy morning, no set time.

We’re monitoring the situation closely and will post an update as soon as we have more information.

Thank you for your patience and understanding during this uncontrollable event.

02/04/2026

⚠️ WATER MAIN BREAK * NO WATER ⚠️

There has been a water main break in the complex. The city has had to shut down the water UNTIL TOMORROW MORNING from the current information given.

Please note:
❌️ no toilets
❌️ no showers
❌️ no sinks
❌️ no water fountain

We apologize for this out of our control inconvenience.

We will update you as soon as we have more detail