Huston's Training & Fitness Centre

Huston's Training & Fitness Centre More than just a gym; it’s a community! Harrow gym offering memberships, training, classes & tanning.

Your deadlift is breaking down at rep 3. Here’s why.We see these five mistakes on the gym floor every single day. The go...
06/15/2026

Your deadlift is breaking down at rep 3. Here’s why.

We see these five mistakes on the gym floor every single day. The good news: they’re all fixable.

Swipe through, grab one fix, and try it on your next leg day. Your back will thank you.

Tag the training partner who needs to see this.

EARLY RISERS, THIS ONE'S FOR YOU!Looking for a way to start your day with more energy, accountability, and results?We're...
06/12/2026

EARLY RISERS, THIS ONE'S FOR YOU!

Looking for a way to start your day with more energy, accountability, and results?

We're giving you 1 MONTH FREE of our Group Fitness Training classes!

🔥 Tuesdays & Thursdays at 5:30AM
🔥 All fitness levels welcome
🔥 Positive community & expert coaching

Whether you're getting back into fitness or looking for a motivating group to train with, this is the perfect opportunity to build momentum before the rest of the world wakes up.

Spots are limited, and once they're gone, they're gone.

DM us "530" to claim your FREE month and reserve your spot today!

06/10/2026

Don’t let summer undo what you’ve worked for.

Muscle loss starts in as little as 2 weeks without resistance training. Even 1 to 2 sessions a week is enough to maintain what you’ve built.

Scale back if you need to. But don’t quit.

If you’re ready to build real strength that carries you through life, comment or DM “TRAINER” and we’ll build a program around you. 💪

05/27/2026

... Especially when this is the community waiting for you. :)

Message us today to join our Huston's TFC family!

This review says it all. 🙌Words like these remind us exactly why we do what we do every single day.A safe, welcoming, an...
05/25/2026

This review says it all. 🙌

Words like these remind us exactly why we do what we do every single day.

A safe, welcoming, and supportive environment for everyone. That has always been the goal at Huston's TFC and we are so grateful it shows.

Thank you Deanna. Reviews like this mean the world to us.

If you have been thinking about joining, come see it for yourself.

Comment or DM "START" to get started. 💪

05/23/2026

Sometimes you do need to work out with a friend 😅💪

That extra push makes all the difference.

Right now we’re offering 50% off Partner Personal Training when you bring someone with you.

💬 Message us to get started

Member Highlight!Owen joined Huston’s TFC 4 years ago with goals he wanted to accomplish and has completely transformed ...
05/21/2026

Member Highlight!

Owen joined Huston’s TFC 4 years ago with goals he wanted to accomplish and has completely transformed both physically and mentally since then 💪

Starting at 107 lbs in January 2022 and reaching 160 lbs by January 2026, Owen’s progress is a true example of what consistency, structure, and hard work can do.

“Mike and Ryley’s knowledge, motivation, and positivity helped me with dieting, weight lifting, workout programming, and feeling confident in myself. This gym has helped me grow not only physically, but mentally as well.”

We’re incredibly proud of the work Owen has put in over the years and excited to watch him continue chasing new goals 👏

Most people don’t quit because they’re lazy.They quit because nobody set them up to succeed.If you’ve tried before and f...
05/15/2026

Most people don’t quit because they’re lazy.

They quit because nobody set them up to succeed.

If you’ve tried before and fallen off, that’s not a you problem. That’s a plan problem.

Whether that’s nutrition support, a personal trainer by your side, or joining our high energy group fitness classes, we will help you build something that actually sticks.

Comment or DM “START” and let’s get to work. 💪

05/12/2026

In just 10 weeks, our clients are building strength, losing body fat, and gaining their confidence back.

Now it’s your turn.

Comment or DM “SUMMER” to get started ☀️

05/10/2026

To all the moms in our Huston’s community — we see you.

The early mornings.
The busy schedules.
The way you still show up for yourself and your family.

You’re stronger than you think, and you inspire more people than you know.

Happy Mother’s Day! 🤍💐

*Office will be closed today*

Address

243 McAffee Street, Unit B
Harrow, ON
N0R1G0

Telephone

+15199904580

Website

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