Sarah Piercy Pilates and Nutrition

Sarah Piercy Pilates and Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sarah Piercy Pilates and Nutrition, Personal trainer, Harlow, Harrow, ON.

*** dates for your diaries ***Tuesday 13th September & Thursday 15th September NO CLASSES I am away Thursday 22nd NO CLA...
09/08/2022

*** dates for your diaries ***

Tuesday 13th September & Thursday 15th September NO CLASSES I am away

Thursday 22nd NO CLASS (my birthday)

Thursday 29th NO class (away on holiday)

Tuesday 4th October NO CLASS ( away on holiday

08/20/2022

Just a reminder there is no class tomorrow

This weeks classes Get booked in asap Any questions drop me a message 💜
08/09/2022

This weeks classes

Get booked in asap

Any questions drop me a message 💜

07/19/2022

Just a reminder there is no class tonight

Stay cool 💙💙💙

07/18/2022

Morning everyone 🌞

I’ve made the decision to cancel tomorrow evenings class. It’s looking like it will be 36 degrees at 7pm tonight so tomorrows only going to be worse and the hall has no air con

It’s set to cool down for the rest of the week so if you want to make up tomorrows class Thursday let me know 💜

This weeks classes Will be a nice chilled week, weather friendly. Lots of mobility, gentle core and glutes 💜
07/12/2022

This weeks classes

Will be a nice chilled week, weather friendly. Lots of mobility, gentle core and glutes 💜

Get booking 💜
06/30/2022

Get booking 💜

Pilates Benefits Increases core strength Improves posture Decreases back painPrevents injuries Increases energyEnhances ...
06/21/2022

Pilates Benefits

Increases core strength
Improves posture
Decreases back pain
Prevents injuries
Increases energy
Enhances body awareness
Decreases stress
Improves flexibility and mobility
Improves balance
Improves cognitive function
Strengthens your bones
Boosts your mood

Visit my website for class bookings www.Sarah-piercy.com

Sunday Pilates tomorrow 9.15-10.15am 💜
06/18/2022

Sunday Pilates tomorrow 9.15-10.15am 💜

06/16/2022

No class tonight due to the school cancelling the hall

See you sunday or next week 💜

Sunday morning class on tomorrow 9.15 💜
06/11/2022

Sunday morning class on tomorrow 9.15 💜

Mixed ability everybody welcome 💜
06/09/2022

Mixed ability everybody welcome 💜

Address

Harlow
Harrow, ON
CM17

Website

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