09/07/2026
WARM FOUNDATIONS & INFINITY FLOW
Two ways to move. Two ways to drop in.
https://www.infinity-ns.ca/classes
WARM FOUNDATIONS (All Levels)
The Vibe: Slow, intentional, and empowering.
The Focus: Moving deliberately to build deep internal heat, refine
classic asanas (poses), and strengthen your midline.
The Benefit: Builds functional balance, postural stability, and a
strong, grounded body from the inside out.
INFINITY FLOW
The Vibe: Dynamic, rhythmic, and freeing.
The Focus: Blends fluid yoga with somatic movement practices,
including rocking, shaking, and bouncing.
The Benefit: Rhythmic oscillatory movement stimulates deep fascial micro-circulation, flushes lymphatic fluid, and signals the vagus nerve to discharge stored stress.
Ready to step onto your mat? Tap the link to book your next class!