Live and Breathe Yoga

01/16/2023

Looking forward to diving into this book by one of my teachers, ✨

01/01/2023

Happy New Year!
Winter yoga starts soon. 9 weeks for $135. Join me for any of these classes:

TUESDAYS: 9:30-10:45am - Chair yoga with floor options OR 5:00-6:15pm - Gentle and restorative yoga

WEDNESDAYS: 9:00-10:15am - Gentle yoga OR 5:30-6:45pm - Meditation and restorative yoga.

I love what I do and want to share it with YOU! Get in touch to register or ask for details. 🙏🏼😊💗

09/30/2022

Foot for thought. Food for the heart.

09/25/2022

The new moon represents new beginnings. Why not try something new this week?

08/27/2022

07/25/2022

Nature makes the best jewelry.

06/13/2022

Georgian Bay glitter

06/03/2022

Really? Why?

05/09/2022

05/04/2022

Wake robin. This morning. Pure spring.

03/10/2022