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Fit Chick

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Hanley, SK
Fit Chick

Fitness Classes (indoor and outdoor)
Personal Training in person and online
Hellerwork Structural Integration
Bowen Therapy

04/11/2026

New class added to the week!
Let me know if you’d like a spot😊

04/02/2026

April Walking Challenge👟

Welcome to April’s Challenge!

Let’s add or start a powerful task to your daily routine: a one-mile walk.

Whether it’s a half-mile in the morning and a half-mile in the evening or a 20-minute walk after dinner (the best time to lower blood sugar levels!), let’s make this a non-negotiable part of your day!

We are all more sedentary this time of year, let’s intentionally move🙌🏻

Here’s How It Works:

1. Schedule It: Find a time that works for you and make an appointment with yourself.
Commit to showing up every day!

2. Join the Challenge: This challenge is all about being intentional and hitting our goals.
Open to everyone 😊

3. Entry Fee: Etransfer $25 to participate [email protected]

Tracking: Use a tracking device (Apple Watch, Fitbit, Garmin, Peloton, etc.) to document your walks. Keep a photo album of your daily walks and share it at the end of the challenge.
For non techy people like me I am using a paper and pen and a blank April calendar.
Use whatever you like and share your progress when you are done the month with the group 😊

4. Win It Back: Walk a mile every day for all 30 days (we missed April 1st) and you’ll get your $25 back!
If not, your entry fee goes into the pot for the remaining winners, who will split it evenly at the end of the challenge 😊

07/09/2025

Good morning friends 😎

I am so excited for this!!
I have been wanting to get to my BFF’s yoga class since she started! 🧘🏼‍♀️

Finally it is going to happen!🙌🏻

I miss teaching a fitness class on the beach and I also miss my friend so there is nothing better than this for me!

Thursday , July 17th 7-8:30pm
Location : A little beach in Elbow that we will have a short walk in to.
Cost $20
45 min beach circuit followed by 45 Yin Yoga (stretching! We all need this badly )

To register you can email me at [email protected]
(Etransfer to the same address 😊)

06/19/2025

ALL SPOTS FILLED🙌🏻🙏🏻

Get stronger and more fit this Summer ☀️☀️💪🏻💪🏻
If you’d like one of the spots here’s what’s happening:
🏝️8 weeks of workouts (July 1st - August 24th)
🏝️3 x 30 minute strength/resistance workouts per week (includes warmup)
🏝️Workouts will use only dumbbells/ball/ and bodyweight
🏝️Daily stretching and mobility
🏝️Weekly Nutrition habits (8 total to be mindful and try to add the good versus trying to avoid the “bad”
🏝️Encouraging movement each day (walk/run/bike/paddleboard/etc)
🏝️Everything will be in an app so you can check in and have accountability
🏝️
$198 total for 8 weeks

If you would like a spot or have questions please comment below😊

06/10/2025

💪🏻

12/17/2024

Fit Chick cozy sweatpants 🎅🎅
Grey Xlarge
1 available

Black Medium
1 available
$45+tax ($49.95 total)

11/21/2024

Last call for ordering Fit Chick swag!
I’ve added youth sweatpants and another ladies style of jogger!

Adult ATC Eveyday Premium Spun Jogger
$55+tax ($61.05)
Add $8 plus tax for 2XL - 4XL
Black or Grey
See pic. Slimmer lower leg and drawstring plus on outside.
I’ve been told these are a fave by many gym ladies that dont like the baggy gym sweat pant style.
If you wear a lulu 4-6 go small.
If you wear a lulu 6-8 go medium .
If you wear a lulu size 8-10 go large …

Crewnecks and Bunnyhugs
KOI brand (not as short in body and sleeves as Gilden)
$49+tax ($54.39 total)
Black, Navy, Heathered Charcoal
Small- 4XL
(Add $4+tax for 2XL-4XL)

Sweatpants
ATC brand and Gilden Youth
$45+tax ($49.95 total)
Black or Heathered Charcoal
Small - 4XL
Add $4+tax for 2XL-4XL

Email me [email protected] to order 🎅🎄

11/18/2024

Hey Fit Chick friends!
Last call for Fit Chick swag!🎅

Crewnecks and Bunnyhugs
KOI brand (not as short in body and sleeves as Gilden)
$49+tax ($54.39 total)
Black, Navy, Heathered Charcoal
Small- 4XL
(Add $4+tax for 2XL-4XL)

Sweatpants
ATC brand
$45+tax ($49.95 total)
Black or Heathered Charcoal
Small - 4XL

Deadline to order is Monday, November 18th 9pm

Email me [email protected] to order 🎅🎄

Class FULLEmail Mel at mel@fitchick.org to register 💪🏻Classes in Hanley at Mel’s Garage Gym

11/15/2024

Class FULL
Email Mel at [email protected] to register 💪🏻
Classes in Hanley at Mel’s Garage Gym

11/13/2024

Hello Fit Chick friends!
I am placing a Fit Chick clothing order for Christmas!🎄🎄

Colors available are shown.

ATC Sweatpants
$45+tax - $49.95
Black and Heathered Charcoal

KOI Bunnyhugs and Crewnecks
$49+tax - $54.39

Black, Navy, Heathered Charcoal
(These fit one size smaller than the Gilden in my opinion - not as short in body or sleeves either - for an oversized fit you can size up. I normally wear a medium in a golden hoodie but I’m ordering a small in this one)

Available in Small - 4XL
(2XL - 4 XL add $4 +tax )

If anyone would like to order please email me your order🧑‍🎄
[email protected]

Deadline to order is Monday, November 18th.

If you are not local, I can meet you in Saskatoon for pickup.

10/02/2024

Spot filled!!🙌🏻

Happy October 🍂🍂🍂

Are you looking for an online coach for your workouts/weights/ or whatever you have at home/gym?
I currently have one opening starting November 1st and I would love to be your coach!

You can workout at home, away, a gym , or wherever you like.
I design your program each week to match the equipment you have and your goals!

After chatting and finding out :
How many days a week you want to exercise?
How long you want your workouts to be?
What are your goals?
What equipment are you going to use if any?

I then make a program for you each week. Plug it all into my app (which you have access to) and then we start!
You have accountability as I give you feedback on your workouts, see if you missed workouts, see what weights you are using in your workouts, I can even have you show me a set of an exercise so I can check technique if I’m concerned 😉
It’s pretty slick and great!
You can start and stop at anytime .
There is no obligation to join for more than a month .

If this is something that you think would be a great fit for you,contact me and we can chat!

It is $150/month tax included 😊
Cell 306-960-3698 (text or call)

Or email me at [email protected]

Address

Hanley, SK

Telephone

+13069603698

Website

facebook.com

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