7 IRON GOLF 24/7

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Hammonds Plains, NS
7 IRON GOLF 24/7

Golf All Year Around, Open 24/7
Trackman IO Golf Simulators
PGA Instruction
📍5 Locations and more to come!

Timberlea | Hammonds Plains | Dartmouth Moncton | Calgary

06/14/2026

🎯 BRING YOUR GROUP TO 7 IRON GOLF!

Looking for a unique way to get people together? Whether you’re planning a birthday party, corporate event, school outing, business meeting, or a night out with friends, 7 IRON Golf has you covered.

🏌️ Indoor golf on world-class Trackman simulators
🎉 Perfect for birthdays and celebrations
👨‍💼 Team building and corporate gatherings
🏫 Interactive school and youth group experiences
👥 Social events with friends and family
🌡️ Comfortable, climate-controlled environment year-round

Book one bay or multiple bays and create an experience your group won’t forget. Bring your own food, enjoy friendly competition, and make memories both on and off the course.

📍 Multiple locations across Atlantic Canada and Calgary
📲 Book online today at 7irongolf.ca

06/07/2026

Trackman in the Summer ☀️

Trackman simulators aren’t just for getting through the winter—they’re a powerful tool for improving your game all year long.

Whether you’re looking to escape the summer heat, spend quality time with family and friends, or dial in your swing with industry-leading data and feedback, Trackman provides the perfect environment to play, practice, and improve.

⛳️ More Golf, Less Hassle

No weather delays, no waiting on the group ahead, and no searching for balls in the woods. Just walk in, tee it up, and let it fly.

📊 Numbers Don’t Lie

Every shot tells a story. Track your carry distance, ball speed, spin, launch, and dispersion to turn range sessions into real game improvement.

🌍 Passport Not Required

Tee it up at bucket-list courses from around the world without leaving town. One day you’re in Nova Scotia, the next you’re playing Pebble Beach.

❄️ Stay Cool, Swing Hot

Skip the heat, humidity, and sunburn. Enjoy a comfortable, air-conditioned round while keeping your game dialed in all summer long.

🏌️‍♂️ Lessons That Actually Stick

Pair your practice with video analysis and Trackman data. See your swing, understand your numbers, and make changes with confidence.

💪🏼 Practice With Purpose

No more beating balls aimlessly. Get instant feedback, identify your misses, and groove better swings with every session.

🏡 Social Golf Entertainment

Golf is always more fun when shared with friends, family, and colleagues. TrackMan offers a variety of interactive games, challenges, and virtual courses that create an engaging experience for players of all skill levels.

05/29/2026

Unlock Better Golf Through Data-Driven Coaching ⛳

Every golfer has a unique swing. The key is understanding why the ball is doing what it’s doing.

At 7 IRON Golf, our instruction sessions combine PGA coaching with the power of TrackMan technology to give you real answers, not guesswork.

📊 Analyze your ball flight and impact conditions
📈 Understand club path, face angle, spin rate, attack angle, and more
🎯 Build a swing that is repeatable and efficient
🏌️ Learn how to practice with purpose and see measurable improvement

Whether you’re looking to gain distance, improve consistency, or finally understand your swing tendencies, TrackMan provides the feedback and education needed to take your game to the next level.

Our goal isn’t just to help you hit better shots today—it’s to help you understand your golf swing for years to come.

📍 Available at 7 IRON Golf
Visit our website to find out a PGA Professional

05/19/2026

FIT YOUR SWING ⛳️🔥

Stop guessing and start playing your best golf with a professional club fitting at 7 IRON Golf Dartmouth.

Using advanced simulator technology, real swing data, and hands-on testing, our fittings are designed to help you gain:
✅ More Distance
✅ Better Accuracy
✅ Improved Consistency
✅ Proper Shaft & Head Performance
✅ Confidence in Every Swing

Test premium equipment, compare performance numbers instantly, and get fitted with clubs built specifically for YOUR game.

Whether you’re a low handicap player chasing performance or a golfer simply looking to enjoy the game more — a proper fitting changes everything.

📍 Exclusively at 7 IRON Golf Dartmouth📧 Contact Sam Roy to book or learn more:[email protected]

05/15/2026

☀️ SUMMER PRICING is coming to 7 IRON Golf Moncton! ⛳️🔥

Starting May 15th, 2026, enjoy reduced summer simulator rates while still getting access to:
🌎 Courses from around the world
❄️ Air-conditioned indoor golf
📊 Full Trackman data & video analysis
🏌️ Practice, play, and compete 24/7

💥 SUMMER RATES 💥
Monday – Thursday
🕛 12AM–4PM → $23/hour
🌙 4PM–12AM → $26/hour

Friday – Sunday
🔥 All Day → $34/hour

Whether you’re grinding on your swing, playing with friends, or escaping the heat, 7 IRON Golf Moncton is the place to be this summer.

05/12/2026

🚨 BIG NEWS 🚨

7 IRON Golf is expanding once again — and next stop is CHARLOTTETOWN, PEI! ⛳️🔥

Coming October 2026, our newest location will feature:

🏌️ 5 Trackman Simulator Bays
🔓 24/7 Indoor Golf Access
👥 3 Public Bays
🔒 2 Private Bays
📊 Practice, data analysis, world-famous courses & league play

We’re excited to continue growing the 7 IRON Golf community across Canada and bring a premium indoor golf experience to Prince Edward Island. Whether you’re grinding on your game through the winter or teeing it up with friends year-round, Charlottetown is about to become a new golf destination.

More updates, sneak peeks, and opening details coming soon 👀🔥

05/09/2026

TPS 10.3 brings meaningful upgrades across the board, from deeper performance insights to a streamlined Virtual Golf experience, plus an easier way to extend your session when time runs short.

🟧 Get the full picture on the blog.👇
https://www.trackman.com/blog/golf/tps-10-3-is-now-available

05/08/2026

COBRA FITTING DAY IS COMING TO 7 IRON GOLF DARTMOUTH 🔥

Join us on May 16th at 7 IRON Golf Dartmouth for an exclusive Cobra Club Fitting Day featuring the latest Cobra drivers, woods, and irons. ⛳️

Appointments begin at 11:00AM and will be run by THREE PGA Professionals, each offering 1-hour fitting sessions using Trackman technology to help find the perfect setup for your swing.

💥 SPECIAL EVENT PRICING
Regular fitting rate: $75
COBRA Fitting Day rate: ONLY $50

This is a Cobra-exclusive fitting event and spots are limited.

📍 7 IRON Golf Dartmouth : 114 Woodlawn Plaza
🗓️ May 16th
⏰ Starting at 11:00AM

To book your fitting, contact our Lead Fitting Professional Sam Roy using the contact information below or visit our website where you’ll find a direct email link on the homepage.

Get properly fit. See your numbers. Hit it better this season. 🚀🏌️

05/07/2026

SUMMER PRICING IS HERE ☀️
Starting May 4th, 2026

Why sweat it out outside when you can elevate your game inside? 👀

At 7 IRON Golf, summer doesn’t mean sacrificing your practice — it means leveling it up:

🌍 Play world-class courses from around the globe
❄️ Stay cool in a fully air-conditioned environment
📊 Dial in your game with Trackman data + video analysis
🏌️ Practice with purpose — not just hit balls

Whether you’re grinding to get better or just looking for a fun round with friends, we’ve got you covered all summer long.

📍 Timberlea | Dartmouth | Hammonds Plains | Calgary
💻 Book your bay online & play anytime — 24/7 access

05/04/2026

We’re excited to announce our EXPANSION at 7 IRON Golf Moncton — introducing 4 BRAND NEW PRIVATE BAYS, coming August 2026 👀

✔️ Built-in cameras for swing analysis
✔️ Private couches & TVs
✔️ A more exclusive, private golf experience

This expansion brings us to 8 total bays, giving you more availability and more ways to play, practice, and improve.

Whether you’re grinding your swing or just want your own space with friends — this is the next step for 7 IRON Moncton.

Opening August 2026 — stay tuned for more updates!

Address

2069 Hammonds Plains Road
Hammonds Plains, NS
B4B1P3

Website

http://www.7irongolf.ca/

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