7 IRON GOLF 24/7

7 IRON GOLF 24/7 Golf All Year Around, Open 24/7
Trackman IO Golf Simulators
PGA Instruction
📍5 Locations and more to come!

Timberlea | Hammonds Plains | Dartmouth | Moncton | Calgary | Charlottetown

09/09/2026

NEW PRIVATE BAYS ARE HERE ⛳️

The 7 IRON Golf Moncton expansion is officially ready!

We’ve added 4 new private bays — Bays 5, 6, 7 & 8 — giving you even more ways to play at 7 IRON.

Our new private spaces feature Trackman simulators, TVs, comfortable couches and your own space to enjoy a round with just your group.

Planning something bigger? Bays 7 & 8 share one large private room with two simulators, making it perfect for larger groups, parties, corporate events and private bookings.

🔴 4 New Bays
⚪ 2 Private Rooms
🔴 TVs + Lounge Seating
⚪ Perfect for Groups & Events
🔴 The same 7 IRON experience — now more private.

Available to book September 10th at 7 IRON Golf Moncton.

Your group. Your room. Your golf. ⛳️

09/04/2026

Coach Sam showing the juniors how it’s done! ⛳️🎯

During one of our Junior Camps this August, Coach Sam stepped up for the closest-to-the-pin competition with a junior club… and HOLED IT OUT! 😂👏

A huge thank you to all the juniors who came out and joined us this summer. We had an awesome time introducing everyone to Trackman, building golf skills, and having some fun along the way!

Stay tuned for new dates for our Winter Junior Days & Camps!

08/25/2026

🚀 TRACKMAN DRIVER EDUCATION

Want to get more efficiency out of your driver? When practicing at 7 IRON Golf, start by paying attention to three key Trackman numbers:

🔴 Launch Angle — how high the ball launches off the club face
🔴 Attack Angle — whether you’re hitting up or down on the ball
🔴 Spin Rate — how much the ball is spinning backwards in flight

These three numbers work together and can have a major impact on your carry, distance and overall driver efficiency.

Next time you’re in a bay, don’t just hit drivers — practice with a purpose and learn your numbers. ⛳️

🚨 BIG WEEK AHEAD AT 7 IRON GOLF MONCTON! 🚨We’re celebrating the next chapter of 7 IRON Golf Moncton starting August 25th...
08/21/2026

🚨 BIG WEEK AHEAD AT 7 IRON GOLF MONCTON! 🚨

We’re celebrating the next chapter of 7 IRON Golf Moncton starting August 25th, and there’s plenty happening throughout the facility!

⛳ OPEN HOUSE
Come check out our 4 brand-new private Trackman bays, tour the new space and see what’s new at 7 IRON Moncton.

💜 THE PROJECT 300 — THOMAS REINDERS ALS FUNDRAISER
Join us in supporting an incredible cause through The Project 300, taking place in our public bays.

🎯 CLOSEST TO THE PIN — CABOT CLIFFS #16
From August 25th–30th, take your shot at one of Canada’s most iconic golf holes and compete for some great prizes!

🏆 1st Place: Snowman Headcover — $250 Value
🏌️ 2nd–10th: 2 Hours of FREE Golf
🔥 11th–25th: 50% Off a 2-Hour Golf Session

Whether you’re coming to see the new private bays, support the fundraiser, or chase the pin at Cabot Cliffs, we’d love to have you join us.

📍 7 IRON Golf Moncton
📅 August 25th

Come see what’s new. Support a great cause. Take your shot.

CHARLOTTETOWN, PEI — 7 IRON GOLF IS COMING! ⛳️We’re excited to officially bring 7 IRON Golf to Prince Edward Island, wit...
08/18/2026

CHARLOTTETOWN, PEI — 7 IRON GOLF IS COMING! ⛳️

We’re excited to officially bring 7 IRON Golf to Prince Edward Island, with our newest 24/7 indoor golf facility opening November 2026!

📍 167 Minna Jane Drive, Charlottetown, PEI

The new location will feature:

🏌️ 5 Trackman Bays
• 3 Public Bays
• 2 Private Bays

🔓 24/7 Access
📊 State-of-the-art Trackman technology
🌎 Play world-famous courses, practice your game, compete with friends and more — all year long.

From our beginnings in Halifax to continued growth across Atlantic Canada, we’re incredibly excited to make PEI the next chapter of 7 IRON Golf.

CHARLOTTETOWN — WE’LL SEE YOU THIS NOVEMBER! 🔥

Stay tuned for more updates, opening details and membership information as we get closer.

⛳ ONE FINAL CAMP BEFORE SUMMER ENDS! We’re wrapping up our 2026 Summer Junior Golf Camps with Week 3 at 7 IRON Golf Dart...
08/15/2026

⛳ ONE FINAL CAMP BEFORE SUMMER ENDS!

We’re wrapping up our 2026 Summer Junior Golf Camps with Week 3 at 7 IRON Golf Dartmouth!

📅 August 31 – September 2
⏰ 9:00 AM – 1:00 PM
🏌️ Ages 8–14
📍 7 IRON Golf Dartmouth

Three days and 12 hours of golf, games, learning and competition in a fun indoor environment. Juniors will work with PGA Professionals while using Trackman technology to build their skills, learn more about their golf swing and take on games and challenges with other junior golfers.

🏌️ PGA Coaching
📊 Trackman Technology
🎯 Games & Challenges
⛳ Skill Development
🙌 Fun & Friends

Spaces are limited for our final camp of the summer!

Register today at 7irongolf.ca and finish the summer with us at 7 IRON Golf! 🔥

HalifaxGolf NovaScotiaGolf Trackman PGAofCanada GrowTheGame

08/15/2026

Trackman isn’t just about playing 18 holes. 🎯⛳️

In this reel, we’re taking a look at some of the GAMES available on Trackman and how they can bring a completely different experience to the simulator.

Whether you’re working on your accuracy, competing against friends, introducing someone new to golf, or just looking to have some fun — there’s a game for everyone.

🏌️ Golf doesn’t always have to be serious.
🎯 Take on different challenges
👥 Compete with friends & family
⛳ Practice without feeling like practice
🎮 And most importantly… have some fun!

Next time you’re at 7 IRON Golf, switch things up and check out the Trackman Games.

Which Trackman game is your favourite? 👇

🎊 Big News for Fredericton!We’re excited to officially announce that 7 IRON Golf is coming to Fredericton, New Brunswick...
08/05/2026

🎊 Big News for Fredericton!

We’re excited to officially announce that 7 IRON Golf is coming to Fredericton, New Brunswick!

📍 Location: 575 Two Nations Crossing, Fredericton

Opening in December 2026, our newest location will feature:
🏌️ 4 premium Trackman simulator bays
🔓 24/7 access
📊 Industry-leading Trackman technology
🌎 Play the world’s best courses, practice with purpose, or compete with friends—all year long.

From our very first location in Halifax to expanding across Atlantic Canada, the support from the golf community has been incredible. Fredericton is the next step in our mission to make world-class indoor golf more accessible than ever.

Whether you’re looking to improve your game, stay sharp through the winter, play a quick round after work, or simply enjoy golf with friends, we can’t wait to welcome you.

Stay tuned over the coming months for construction updates, membership information, and exclusive opening promotions.

Fredericton… we’re excited to be joining your golf community. See you this December! ❤️

07/31/2026

Trackman Practice On Course ⛳️

Most golfers think the only way to practice for the course… is on the course.

With TrackMan Practice On Course, you can play any hole, from any distance, and work on the exact shots you face during a real round.

Whether it’s a 50-yard wedge, a pressure approach, or a difficult pin location, you can recreate the situation, hit multiple shots, and use instant feedback to improve your distance control and decision-making.

Practice with purpose. Build confidence before your next tee time.

📍 Available at all 7 IRON Golf locations
🏌️ Learn, practice, and improve with TrackMan iO technology
📲 Book your bay today and start taking your practice to the course.

Week 2 of our 2026 Junior Golf Camps is almost here!Join us at 7 IRON Golf Hammonds Plains on Tuesday, August 4 – Thursd...
07/28/2026

Week 2 of our 2026 Junior Golf Camps is almost here!

Join us at 7 IRON Golf Hammonds Plains on Tuesday, August 4 – Thursday, August 6 for three exciting days of golf, learning, and fun!

Whether your junior is picking up a golf club for the first time or already has experience, our camp is designed to help every player improve in a welcoming and engaging environment. Campers will receive instruction from PGA professionals, learn using industry-leading Trackman technology, enjoy fun games and challenges, and build confidence both on and off the simulator.

🏌️ Ages 8–14
📅 August 4–6
⏰ 3 Days • 12 Hours of Instruction
📍 7 IRON Golf – Hammonds Plains
🎯 PGA Coaching • Trackman Technology • Fun Games & Challenges

Spaces are limited, so don’t wait! Register today at 7irongolf.ca and give your junior golfer an unforgettable summer experience. We can’t wait to see everyone in Hammonds Plains! 🏌️🔥

Address

2069 Hammonds Plains Road
Hammonds Plains, NS
B4B1P3

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