Hamilton KICKS Co

Hamilton KICKS Co At KICKS, we’re not just a gym — we’re Hamilton’s home for kickboxing fitness.

Whether you’re a student, a busy professional, or just looking for a fun way to move, our classes are designed to make you sweat, smile, and feel stronger.

You’re in for a treat this July — we’ve got a record FIVE Fight Night theme classes lined up to keep the energy high all...
06/17/2026

You’re in for a treat this July — we’ve got a record FIVE Fight Night theme classes lined up to keep the energy high all month long! 🔥🥊

🎶 Canadian Artists Night
🏒 Off Campus Night
💜 Olivia Rodrigo Night
🎤 Hip-Hop Heavy Hitters
💚 Charli XCX Night

Whether you’re here for the nostalgia, the love songs, the rap classics, or your favourite pop stars, there’s a Fight Night with your name on it.

Join us at 5PM, 6:30PM or 8PM and experience a workout that hits just as hard as the playlist.

📲 Book your spot now in the KICKS App

👇 Which theme are you most excited for?

FightNight KICKS

06/15/2026

Do it before you’re ready. 🥊

You don’t need experience. You don’t need to be fit already. You don’t need to know how to throw a perfect punch.

Just show up.

If you’re looking for a beginner-friendly kickboxing class in Hamilton with great people, high energy, and a supportive community, we’d love to have you on the mats 👊

👉 Book your first class through the KICKS Co app. Link in bio.

06/10/2026

Looking for a workout you’ll actually enjoy?

🥊 Beginner-friendly
🔥 High-energy
👊 Community-driven

👉 Start with our Intro Offer today. Link in bio.

06/05/2026

Starting something new can be intimidating 👊

That’s why we wanted to show you exactly what a class looks like.

From warmup to bag rounds to partner work, we’ll guide you through every step of the way.

No experience needed. No perfect punches required.

👉 Grab our Intro Offer today and book your first class. Link in bio.

06/03/2026

Not every gym is for everyone 🥊

Find a place that makes you want to show up.

Good workouts, good people, and good vibes go a long way 🙌

👉 Book your first class - link in bio.

05/29/2026

💪 New Class Alert: KICKS Strength

🚨Schedule Change: Fridays, 6pm🚨

No gloves. No bags. Just strength.

We’re bringing kettlebells, slam balls, carries, and functional strength movements together in a high-energy group workout designed to make you stronger, fitter, and ready for those bag rounds 🥊

Book your spot now in the KICKS Co app.
🚨Schedule Change: Fridays, 6pm🚨

05/27/2026

HYROX Ottawa pt. 3 👊

A little reflection from Juan after an unreal weekend in Ottawa - the hard work, the experience, and everything learned along the way 🔥

Now it’s time to get ready for the next one… HYROX Toronto 👀

The work never stops 💪

05/25/2026

Schedule update !!

Starting in June, we are switching our closed days to Fridays, which means we will be open on Mondays now!

Monday - Thursday: 5pm/6:30pm/8pm

Start your week out right with KICKS 🥊
Keep an eye out for something new coming on Fridays 💪

05/24/2026

Sometimes all it takes is one class 👊

One decision turns into better habits, new friendships, and becoming part of something bigger than just a workout.

That’s what KICKS is really about 🥊

What are you waiting for ??

Address

67 Frid Street, Unit 12
Hamilton, ON
L8P4M3

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