Kelly Time Fitness

Kelly Time Fitness KellyTime Fitness offers a variety of fitness programs in a relaxed, community-oriented environment. It's never too late to be in the best shape of your life!

The studio is well-stocked with traditional and non-traditional equipment such as kettlebells, free weights, TRX bands and more. No matter what your fitness level, KellyTime has a program for you.

Hi there all! A few clients have asked me...”do you do gift certificates?” Well yes I do! Give the gift of fitness my fr...
12/16/2019

Hi there all! A few clients have asked me...”do you do gift certificates?” Well yes I do!
Give the gift of fitness my friends. Maybe it’s the little nudge they needed or the gift you haven’t thought of yet.
Message me!

10/16/2015

Happy Friday everyone!
I have relented and am teaching a class tomorrow at 1030 :) late enough that if you get caught up in the game tonight you can still get some sleep and exercise out the hangover lol

08/23/2015

B***y! Who doesn't want nice one? A firmer one.... a stronger one? Well have I got a class for you...booty and abs baby. Starting Thursday at 7 pm. My coworker Shirley is a master at firming and shaping and she came up with this class. Let me know if u would like to try it out!

04/14/2015

Hey everyone,
I just wanted to say we have a friend of kellytime and beyond going through a tough health issue right now. We always hear about these things happening to others but when it hits close to home it gets real. How ever you do it...say a prayer....hug a loved one...raise a glass and toast....do a good deed or forgive someone....please take a second to do so. Shirley, you are going to kick ass and be running again soon. Love you and sending thoughts and hugs.

03/04/2015

Saturdays class will be awesome.....cause this weather is brutal....we will all start coming alive when the sun starts showing itself longer and it's not -30!!!!!!!

02/25/2015

Thank you so much Art gallery of Hamilton for your kind words! Thank you to all for you kind reviews....I should check google more often :)

I found you using Google, and searching for trainers by area. Your accessible and well regarded location, in addition to your testimonials, led me to believe you would be the perfect type of high quality service to offer our exclusive attendees."

02/18/2015

Happy Wednesday all,

Feeling extra special tody and thought I would offer a 5$ class special this Sunday at 815 am! No excuses not to get out and try right?! Message me if you would like to come :)

01/06/2015

Happy new year everyone!

Hope the holidays were good to you all....now back to business. I have a couple ladies who would like to add to their small group training....message me if you are interested....it brings the cost down and makes you responsible to others...keeps you committed :)

12/14/2014

Good afternoon beautiful people I'm excited to announce we have a guest Boot Camp instructor on Wednesday at 7 PM her name is Leah and she will be doing a Pilates class. So if you wanted to try it now is the time come on at seven and get centered

Pi·la·tes
pəˈläˌdēz/
noun
a system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.

Hello beauties!! Tonight only Brianna will be bringing in samples of her most amazing, all natural and homemade protein ...
12/02/2014

Hello beauties!! Tonight only Brianna will be bringing in samples of her most amazing, all natural and homemade protein bars. 8pm sharp. Samples will go fast. Come. Taste. Order.

11/19/2014

Good day beautiful people

No camp tonight peeps! C u Saturday morning at 9:)

10/25/2014

Hello everyone,
Due to a swim meet tomorrow we will not be having a bootcamp class :)
Next one Tuesday at 7 pm.
Happy Saturday everyone!

Address

318 Dundurn Street South
Hamilton, ON
L8P4L6

Opening Hours

Monday 5am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 10pm
Saturday 7am - 6pm
Sunday 8am - 6pm

Telephone

+12898085414

Website

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