Kirsty Law Boxfit at True

Kirsty Law Boxfit at True BOXFIT Hamilton is a group fitness class that includes pad work, hiit, resistance & core work. Everyone welcome. 🥊❤️🔥

05/26/2026

we are move them just a gym, we are a community 💙

It’s hard to explain the energy that comes in these classes! But we bought the ENERGY!!! 🔥🔥🔥
05/20/2026

It’s hard to explain the energy that comes in these classes! But we bought the ENERGY!!! 🔥🔥🔥

05/15/2026

Just showing up already makes you above average!! 🔥

Another week full of strong women, loud laughs & sweaty messes 😜 My FAV kind of energy.

And coffee 😏☕️

05/11/2026
❤️‍🔥 HAPPY MONDAY ❤️‍🔥It’s a new week ladies, schedule in your classes and movement like you would an appointment! What ...
05/10/2026

❤️‍🔥 HAPPY MONDAY ❤️‍🔥

It’s a new week ladies, schedule in your classes and movement like you would an appointment!

What classes are you looking into this week? 🥊💪🏿🏃🏼‍♀️🏋🏼‍♀️

Hi BOXFIT crew! 💥What a whirlwind summer! I hope everyone is feeling fab and settling back into life after a beautiful f...
02/02/2026

Hi BOXFIT crew! 💥

What a whirlwind summer! I hope everyone is feeling fab and settling back into life after a beautiful few months ☀️

As most of you know, 8 weeks ago we made the big decision to start our journey to Hamilton. We’re two weeks in now and wow… it’s been a rollercoaster of emotions. So much excitement and happiness, mixed with tears, firsts, and a whole lot of unknowns.

But we’re finally starting to settle, I’m absolutely loving my new role at , and I’m truly thriving with The Heritage Club ✨🫶🏽

This page won’t be getting much action going forward, but if you’d like to follow along with our next chapter, life, business, and all the in-between, you can find me over at .law_ 😍

Wishing you all the most amazing year ahead… 2026 feels really good ❤️

12/29/2025

It’s not just about the workout 🫶🏽

A few of My OGs! ❤️ Merry Christmas everyone! Be safe, stay humble & be present! Love Kirsty x
12/22/2025

A few of My OGs! ❤️

Merry Christmas everyone! Be safe, stay humble & be present!

Love Kirsty x

12/15/2025

Last nights Pauanui class was 🔥

12/10/2025

This morning was organised CHAOS!! ❤️‍🔥🤝🏾🤭

8 mins AMRAPS - 20/20/20 inserts burpees, mountain climbers, plank.

100 straights
15 squats
30 bicycles

100 uppercuts
10 lunges
10 push ups

100 hooks
Run
30 vsits

FINISHER 🥵 20/20/20 - bag, burpees, sit ups. 3 full rounds!! 🔥 🔥 🔥






Address

505 Grey Street
Hamilton, ON
3210

Alerts

Be the first to know and let us send you an email when Kirsty Law Boxfit at True posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Kirsty Law Boxfit at True:

Share