De La Sol Yoga Studios

06/16/2026

It's time to celebrate the fathers and father figures in your life! And we want to celebrate them too!

🎉 Free yoga classes for fathers on Sunday, June 21st 🎉

We look forward to seeing all the dads in our community!

❤️

06/16/2026

06/15/2026

☀️ Join us for our annual 108 Sun Salutations to celebrate the Summer Solstice ☀️

The Summer Solstice is the longest day of light and a powerful time for intention, gratitude, and renewal. This is a moving meditation and in yogic philosophy, it is said that there are 108 energy lines converging at the heart chakra (Anahata). Practicing 108 repetitions is believed to help clear energetic blockages and create a deeper connection between body, breath, and spirit.

The goal isn't to conquer 108 Sun Salutations. The goal is to meet yourself 108 times.

☀️ 108 Sun Salutations
💫 Community, breath & connection
🌱 Honor the light within and around you
🧡 All levels welcome

Whether this is your first or your fifteenth time doing 108 Sun Sals, come celebrate the magic of the season with this wonderful yoga community.

🗓️ Saturday, June 20th
🕔 5-6:30pm
💲 FREE, space is limited - reserve your spot now!

☀️

06/15/2026

☀️ Join us for our annual 108 Sun Salutations to celebrate the Summer Solstice ☀️

The Summer Solstice is the longest day of light and a powerful time for intention, gratitude, and renewal. The practice is meditative movement and in yogic philosophy, it is said that there are 108 energy lines converging at the heart chakra (Anahata). Practicing 108 repetitions is believed to help clear energetic blockages and create a deeper connection between body, breath, and spirit.

The goal isn't to conquer 108 Sun Salutations. The goal is to meet yourself 108 times.

☀️ 108 Sun Salutations
💫 Come together in community, breath, and connection
🌱 Honour the light within and around you
🧡 All levels welcome

Whether this is your first or fiftieth time doing 108 Sun Sals, come and celebrate the light of the day in this wonderful community!

🗓️ Saturday, June 20th
🕔 5-6:30pm
💲 FREE, space is limited - reserve you spot!

06/06/2026

TULUM RETREAT 🌊🌊🌊

12 spots filled, 9 left open!

This retreat is for anyone who is craving mindful movement and a deep connection with one’s breath and one’s self in a beautiful location.

You do not need to have an advanced - or even consistent - practice to attend this nourishing retreat!

Link in bio to send us your interest and questions, or to take the leap and commit with a deposit!

06/06/2026

🧘‍♂️ 2 Day Retreat - Movement & Meditation 🧘‍♂️

Traditionally, Yoga and meditation walked hand-in-hand. The two were complimentary practices that when blended together would help us move through our lives with more presence, more awareness, and less reactivity. In this 2 day-long retreat, Steve Ferrell will be combining Yoga and movement practices with formal meditation practice, teaching how to pull these practices into a well-rounded approach to living Mindfulness in everyday life.

These 2 days will consist of movement practices, designed to draw more attention to the interaction between body, mind and world, mixed with formal meditation practices for beginner and more experienced practitioners. Throughout the day, Steve will also be giving small talks about how to integrate Mindfulness practices into everyday life, showing us that practice does not have to stop when we leave the meditation cushion or the Yoga mat. Steve is a strong believer that the cushion and the mat are the training ground for us to cultivate more mindfulness into the rest of our lives. Thus, creating a life of presence, curiosity and engagement

🗓️ Sat. June 13 - Sun. June 14
🕘 9am-4pm
💲 $180+HST

Contact the studio for single day options

05/30/2026

💫 Immersive Lab - Standing Poses! 💫

Finally, acquire the knowledge of a teacher training program, without the pressure to teach! Don’t miss this opportunity to work with Studio Owner Katie McClelland in an intimate setting, with 1-on-1 attention paid to your practice. This lab focuses on standing poses, building your understanding of proper alignment to support a sustainable practice with strength and flexibility. Key poses include Warriors I-II, Triangle, Side-Angle Pose and more. Your practice will be transformed and elevated after this in-depth session with Katie!

This Lab is suitable for all levels and counts towards teacher training continuing education hours with Yoga Alliance.

🗓️ Sat. June 6
🕘 9am-12pm
💲 $89 + HST

05/30/2026

✨ VIP Masterclass for June ✨

Join Steve on a journey through the joints of the body. Every joint has its own structure, function and ranges of motion. When you train each of these joints separately and appropriately your nervous system begins to trust your abilities more and more. A Nervous System that trusts you to move each part mindfully allows you to put all of these pieces in action together. This allows you to move smoothly and effortlessly in your Yoga practice as well as your life. 

🗓️ Sat. June 6th
🕦 11:30am-12:45pm
💲 FREE for VIP members, $29+HST to drop-in

05/29/2026

🌙 Lunar Flow with Sam and Katie 🌙

Slow it down and feel the energetics of each pose as you move mindfully through a deep practice guided by Sam. Katie McC will offer hands-on assists throughout, completed with an essential oil massage during your final savasana. Reserve your space early for this extra juicy 75-minute class!

🗓️ Friday, June 5
🕡 6:30-7:45pm
💲 $29 +HST

05/27/2026

🌳 Yoga in the Park is back for the summer! 🌳

Practicing outside is a different experience than in a studio setting and we love that outdoor vibe! The birds singing, the children laughing, the grass underfoot, all such a wonderful way to practice!

Join Steph on Wednesdays @ 7pm starting June 3rd
Join Caitlin on Sundays @ 9am starting June 7th

Sign up like a regular class but meet in Victoria Park down Locke St from the studio. We will be in the big field between the basketball court and community gardens.

See you there!