Today's Woman Fitness Studio

Today's Woman Fitness Studio Exclusive for women only - Fitness studio

Extensive training and experience helping women become a

06/10/2023

Visit our Open House on Sat Jun 10th until 2pm as we celebrate our 5-Year Anniversary helping women of all ages and abilities become healthier and more active.

Refreshments, prizes and promotions are all ready! Thank you to everyone who donated.

Come by and say hi! Draws for free month memberships and a fantastic opportunity to win a Gift Certificate towards a family photo session from Kobita Photography.

05/30/2023

We're finally on Instagram! Follow us .

05/08/2023

Exclusive for women only - Fitness studio

Extensive training and experience helping women become a

03/20/2023

Register now ...

Don’t wait until the new year to start exercising!Work off some of those calories now as you’re going to parties and Chr...
12/13/2022

Don’t wait until the new year to start exercising!
Work off some of those calories now as you’re going to parties and Christmas lunches.
Strengthen and tone as you go.
When you join, draw for a special promo.

Tired of going to gyms that don’t care about your particular needs when it comes to women’s health? Look no more. Today’s Woman Fitness Studio has programs developed with you in mind.

12/06/2022
Mark your calendar!  Save $100 with this weekend’s promo - valid between Nov 25 and Nov 28!Contact us!
11/22/2022

Mark your calendar!
Save $100 with this weekend’s promo - valid between Nov 25 and Nov 28!
Contact us!

Address

1001 Rymal Road East Unit 14
Hamilton, ON
L8W3B7

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 6pm
Wednesday 7am - 7pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 8am - 12pm

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