Ruska Health & Fitness

06/13/2026

04/30/2026

Morning squats! Better than a morning coffee!

02/25/2026

08/11/2025

💥 Welcome Nurse Carmen to Ruska Health & Fitness! 💪
She’s here to complete your fitness routine with the power of IV nutrition + biohacking.

✨ More energy
✨ Faster recovery
✨ Better hydration
✨ Stronger immunity

Your workouts just got smarter.
Book your IV session now — wellness from the inside out.
Book a free consultation 289 783 3393

09/18/2024

Proud to spotlight our client Dylan, the firefighter who’s bringing the heat as Mr. June! Whether he’s crushing it in the gym or battling flames, his dedication and strength are unmatched. Keep inspiring us all, Dylan 🔥💪🏽🔥

06/21/2023

💪🏽🙌🏽💪🏽

A journey of a thousand miles,
Begins with a single step.
A journey to lose a hundred pounds,
Begins with a promise kept.

The road ahead is long and hard,
But the destination is worth the fight.
To shed the weight and find your strength,
Is to truly live your life.

The gym becomes your second home,
The treadmill your best friend.
The weights become your challenge,
As you push yourself to the end.

The sweat pours down your face,
As you push yourself to the brink.
But the feeling of accomplishment,
Is worth more than you can think.

The pounds begin to melt away,
As you stick to your routine.
The inches start to disappear,
As you become a fitness machine.

The journey is not an easy one,
But the rewards are worth the pain.
To lose a hundred pounds and find yourself,
Is a victory you can claim.

So keep pushing, keep striving,
And never give up the fight.
For the journey to lose a hundred pounds,
Is a journey to a better life.

💪🏽🙌🏽💪🏽 Jessica Ryerson

06/11/2023

🥊 Congrats to Ryan Rozicki Boxing on another TKO 🥊

Third round TKO over a heavyweight who had previously never been stopped.

Another tough name on the resume.
☠️🏴‍☠️

05/18/2023

When you’re training a Beast, you train like a Beast 🥊 💪🏽 Ryan Rozicki Boxing

We are a family run business that provides Personal Training to our community.