Hammer Fitness

Hammer Fitness Online fitness training, coaching and programming tailored to your needs at affordable rates!

Happy Sunday Funday.Any workout you do is progress and a step forward!
03/19/2023

Happy Sunday Funday.

Any workout you do is progress and a step forward!

Happy Monday, What is your ?Grab a coffee and get after it!
03/13/2023

Happy Monday,

What is your ?

Grab a coffee and get after it!

Are you challenging yourself enough? Creating a brief, daily routine can be a great way to burn calories fast and work ...
03/11/2023

Are you challenging yourself enough?

Creating a brief, daily routine can be a great way to burn calories fast and work on our weaknesses, even in the comfort of our own home or at work.

Happy Friday!Every little bit counts. Never forget the hard work you put in
03/10/2023

Happy Friday!

Every little bit counts. Never forget the hard work you put in

Happy Thursday!
03/09/2023

Happy Thursday!

Get started today! Send a message or email to learn more about our services and book a free consulation!
03/08/2023

Get started today! Send a message or email to learn more about our services and book a free consulation!

Happy Tuesday!
02/07/2023

Happy Tuesday!

Is it time to get outside of your comfort zone?
02/02/2023

Is it time to get outside of your comfort zone?

Happy Hump Day.What's your motivation for today?
02/01/2023

Happy Hump Day.

What's your motivation for today?

Happy Tuesday!Are you following a post workout routine? Proper stretching, hydration, and protein intake allows your bod...
01/31/2023

Happy Tuesday!

Are you following a post workout routine?

Proper stretching, hydration, and protein intake allows your body to recover properly and see the best results!

Address

27 Huntington Avenue
Hamilton, ON
L8T1X5

Opening Hours

Monday 6am - 11:45pm
Tuesday 6am - 11:45pm
Wednesday 6am - 11:45pm
Thursday 6am - 11:45pm
Friday 6am - 11:45pm
Saturday 6am - 11:45pm
Sunday 6am - 12:45pm

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