At Melanson Taekwon-Do, we aim to provide people with the knowledge of self-defense and fitness skills to improve physical fitness, mental health, and prevent bullying. Friday's at 7:30 pm: Women's Fitness and Self-Defence (ages 12+). Saturday's at 8:00 am: Tiny Warriors (ages 3-4). Saturday's at 8:45 am: Little Warriors (ages 5-8). WOLFVILLE SCHEDULE
Tuesday's at 6:00 pm: Little Warriors (ages 4
-8). Tuesday's at 7:00 pm: Adult/Family Class (ages 9+). ABOUT THE INSTRUCTOR
Lauren Melanson is a fifth-degree black belt and the head instructor of Melanson Taekwon-Do. She has been training for eighteen years and has been teaching for nine of those. Miss Melanson has been to two World Cups, where she has taken home double gold in 2011 and double silver in 2013. Miss Melanson is also a certified personal trainer specializing in exercise therapy and strength and speed. At the age of nine, she had achieved her first-degree black belt and had made a goal of opening up her own Taekwon-Do school one day. Now, she loves teaching and sharing her knowledge with others in every way she can.
