09/06/2026
It’s no fun being on a strict schedule with fitness when your life schedule is bound to change. Habits will take you far, am I right???
August weekends were +++SOCIAL, so workouts may have suffered but they got done
Lifting is just injury prevention at this point. Load up, move, listen to a good album, go home
No where else I’d rather be at 7am, but you already knew that
Post-teaching run endorphins, hell ya
Knowledge translation, community initiatives & connecting with good people who are much smarter than me is always high on my list
Kind of consistent with writing
I was listening to the album 30 by Adele here. Excellence.
Tim’s last sweat 😥
A choice
& when you feel like you’ve fallen off, a member makes you cry 😭. I love it here
