09/11/2026
INBODY BODY COMPOSITION SCANS
Want a better look at what’s actually changing beyond the number on the scale?
Our InBody scan provides a detailed breakdown of body composition including skeletal muscle mass, body fat, body fat percentage and total body water. Results can be saved and compared over time so you can track changes alongside your training, nutrition and performance goals.
Appointments are approximately 15 minutes and can include measurements and progress photos if requested.
Please note: InBody scans are completed privately in our office, not out on the gym floor. Your results, measurements and any progress photos remain private.
For the most consistent results, try to complete each scan under similar conditions.
Before your appointment:
• Maintain your normal fluid intake the day before
• Avoid eating or exercising for at least 3 hours beforehand
• Avoid alcohol and excessive caffeine for 24 hours
• Use the restroom before your scan
• Remove heavy clothing, watches and jewelry
• Avoid lotion or ointment on your hands and feet
Appointments are available to both members and non-members.
To book, log into Mindbody through your web browser, select Appointments → Nutrition → Body Composition Scan, then choose an available time.
Questions or having trouble booking? Send us a DM or email [email protected].
