My Home Pole Studio

My Home Pole Studio Pole Based Fitness &Dance
Certified - Lvl:1-10 & Master:1-6
For Info on Classes: Private/1-4ppl
Ca It can be used as both an aerobic and anaerobic workout.

My Home Pole Studio
Independent Pole Fitness by Amanda,

In March 2009, Amada was first introduced to pole. She was Certified in October 2009 to teach pole fitness,
Amanda followed this new passion and hasn't stopped. In 2015, she entered her first showcase, closely followed by her first pole competition. She had always wanted to bring the art of pole to her hometown. She loved how Anyone; Male,

Female, Large, Small, Beginner or not, can do these classes. They start you off with the basic which are the building blocks of the levels to follow. Starting with strength training and pole based moves gradually working up to spins, climbs and inverts. Pole Dance is a form of performance art, which combines dance and acrobatics centered on a vertical pole. These types of exercise increase core and general body strength using the body itself as resistance, while toning the body as a whole.

12/05/2025
me-aow
03/25/2025

me-aow

11/04/2024

50 nostalgic posts that instantly teleport you to the good old 1990s (link in the comments)

Shake that thang
08/13/2024

Shake that thang

Address

WE BRING THE CLASS TO YOU
Guelph, ON
N1E6W9

Telephone

+12267069968

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