Coach Rocky

10/24/2026

Cool exchange with Nam.

10/23/2026

Head Coach assesses sparring and offers advice to grasshopper.

10/23/2026

Some boxing drills I make my students do.

10/23/2026

I really hate doing sparring highlights, but we're all slaves to the algorithm. Here's some techniques I like to use.

10/22/2026

Muay Thai drill!

10/22/2026

Teaching through sparring. It's one thing for me to tell you. It's another thing for me to show you.

10/21/2026

Helping Nam get ready for his exhibition fight. It's important as a coach to mercilessly talk s**t to your students while you spar. Give them advice on what to do the next round then totally switch styles and make them feel dumb. Wait till 2027 then raise your private training prices. This is the way.

10/20/2026

10/18/2026

To be fair Mario Party is pretty cool, I was just mad because I had 2 stars get robbed from me.

10/17/2026

Miguel's boxing has come a long way. Even though he hasn't competed yet, his technique is really sharp. When we started relaxation and fluidity were major issues, now he's a smooth operator.