YMCA of Three Rivers - Guelph

YMCA of Three Rivers - Guelph A charity helping make our diverse communities healthier and more vibrant. The YMCA-YWCA of Guelph is a community benefit organization, open to everyone.

Starting with a focus on healthy child, youth and young adult development, we excel in delivering lifelong opportunities for health and personal growth. There is no greater gift than the gift of health! Your YMCA-YWCA of Guelph opens the doors to healthy living by making available a variety of programs, services and opportunities.

Y Day is Almost Here! Join us on October 3 for Y Day, our biggest community celebration of the year! Bring your family a...
09/08/2026

Y Day is Almost Here!

Join us on October 3 for Y Day, our biggest community celebration of the year!

Bring your family and friends and enjoy:
Games and activities
Family fun
Community connections
A chance to explore everything the YMCA has to offer

This free, open-door event will take place at all YMCA of Three Rivers Health & Wellness locations:

📍 Cambridge
📍 Guelph
📍 Kitchener
📍 St. Marys
📍 Stratford
📍 Waterloo

Time: 11 a.m. - 3 p.m.

Whether you're a longtime member or visiting for the very first time, Y Day is the perfect opportunity to experience the YMCA community.

Who knows? October 3 could be your first day as part of the YMCA family.

Welcome Week is coming to Guelph, and the Guelph YMCA is excited to welcome our community to a special open-house event!...
09/03/2026

Welcome Week is coming to Guelph, and the Guelph YMCA is excited to welcome our community to a special open-house event!

On September 17, we're opening our doors to the Guelph community. Whether you're a YMCA member, a newcomer to the area, or simply curious about what we have to offer, we invite you to join us from 4:30 p.m. to 6:30 p.m.

Enjoy:
A free community meal
Access to local community resources
A supervised open gym where children can play and have fun

We look forward to welcoming you during Welcome Week. Don't miss this opportunity to connect with your neighbours, learn more about community services, and get to know your Guelph YMCA community!

We can't wait to see you there!

Certify Your Passion and Transform Lives!Ready to make fitness your profession? Join our Personal Training Certification...
09/02/2026

Certify Your Passion and Transform Lives!

Ready to make fitness your profession? Join our Personal Training Certification Course and learn how to motivate, educate, and inspire clients to reach their goals.

📍 A.R.K. Family YMCA
🕘 9:30 a.m. – 4:30 p.m.
📅 September 19 & 26 | October 3, 17 & 24 | November 7

Start building a rewarding career in fitness today!

Register now on GymMaster.

From now until November 8, your first payment is only $2. It's a small step toward a healthier, more connected you, with...
09/02/2026

From now until November 8, your first payment is only $2.

It's a small step toward a healthier, more connected you, with access to fitness, swimming, programs, and a welcoming community that supports you every step of the way.

We can't wait to welcome you. Join today and discover all the Y has to offer!

Head to your local YMCA of Three Rivers location to activate this special offer.

The Y Day Bingo Challenge is Here! Join us as we celebrate 6 years of the YMCA of Three Rivers with the Y Day Bingo Cha...
08/27/2026

The Y Day Bingo Challenge is Here!

Join us as we celebrate 6 years of the YMCA of Three Rivers with the Y Day Bingo Challenge!

Starting August 24, members are invited to take part in a fun personal challenge leading up to Y Day on October 3. Complete activities on your bingo card by exploring programs, connecting with staff and fellow members, trying something new, and getting involved in your YMCA community.

The more squares you complete, the more chances you have to win great prizes!

Challenge Begins: August 24
Grand Prize Winners Announced: Y Day, October 3
Complete a row, an X, or the outside border to earn prizes

Pick up your card, get involved, get active, and help us celebrate everything that makes the YMCA of Three Rivers such a special community.

Children's Strength Academy is coming back to the Guelph YMCA! Children aged 10-12 are invited to build strength, endura...
08/25/2026

Children's Strength Academy is coming back to the Guelph YMCA!

Children aged 10-12 are invited to build strength, endurance, and flexibility while having fun and making new friends!

Date: Thursdays starting September 10, 2026
Time: 6:30 PM - 7:30 PM
Location: Wellness Studio, Guelph YMCA

✅ All fitness levels welcome
✅ Learn healthy habits
✅ Build confidence
✅ Have fun in a supportive environment

6-Week Session
Members: $77.50
Non-Members: $99.20

Register today!
Online through your member portal, in person at any Health & Wellness location, or email [email protected]

Fall Diabetes Fit registration is almost closed! If you've been thinking about joining, now is the time. This FREE 12-we...
08/24/2026

Fall Diabetes Fit registration is almost closed!

If you've been thinking about joining, now is the time.

This FREE 12-week program will help you:
💪 Get active safely and confidently
🍎 Learn practical nutrition strategies
✅️ Build lasting healthy habits
🙌 Connect with a supportive community

Open to YMCA members and non-members.

Secure your spot today!

To express interest in joining the next session, please complete our online form:
https://form.jotform.com/261173585807262

Contact us for more information: [email protected] or by phone at 519-743-5201 x 2113

Change your life, one step at a time. Have you been diagnosed with Type 2 diabetes or are you at risk of developing dia...
08/13/2026

Change your life, one step at a time.

Have you been diagnosed with Type 2 diabetes or are you at risk of developing diabetes?

The YMCA of Three Rivers Diabetes Fit program can help you build confidence, develop healthy, lasting habits and connect with a supportive community along the way.

✅ Guided exercise at a pace that's right for you
✅ Nutrition education from Registered Dietitians
✅ Support from YMCA Wellness Coaches and peers
✅ Virtual and in-person options available

12-week evidence-based program . One 90-minute session per week, FREE for members and non-members

Fall sessions are now open for registration!

To express interest in joining the next session, please complete our online form:
https://form.jotform.com/261173585807262

Contact us for more information: [email protected] or by phone at 519-743-5201 x 2113

International Youth Day 2026 This year's theme, "Different Contexts, Common Aspirations," reminds us that young people ...
08/12/2026

International Youth Day 2026

This year's theme, "Different Contexts, Common Aspirations," reminds us that young people everywhere share common goals: opportunity, belonging, education, meaningful participation, and a brighter future.

At the YMCA of Three Rivers, we're proud to support youth across Guelph-Wellington, Stratford-Perth, and Waterloo Region by providing spaces to make new friends, learn new skills, build confidence, and discover their potential.

Every young person deserves the chance to grow, lead, and thrive. Today, we celebrate the resilience, innovation, and contributions of youth in our communities and around the world.

We're here for YOUth.

Address

130 Woodland Glen Drive
Guelph, ON
N1G4M3

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+15198245150

Website

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