The Studio Method

Call Directions Website Contact the business

The Studio Method We positively motivate others by using personalized goal oriented strategies that focus on each indi

Home
About
programs
testimonials
blog
Contact

About
Denise Verutis - Personal Training
Copyright

Home
About
programs
testimonials
blog
Contact
fighting inflammation

With over 10 years experience training, coaching and mentoring as a dance assistant and later as a personal trainer and lifestyle coach, Denise prides herself on her ability to discover new ways to positively motivate others by using personalized goal oriented strategies that focus on each individual’s unique learning style and vision of success. Fundamental to her own personal philosophy is the concept of Kaizen, or the continual pursuit of improvement.


“Every day I want to challenge myself to be better than the day before. That could mean being a better coach through continuing education, challenging myself to lift something heavier in the gym or simply showing gratitude for the amazing things my body can do and the amazing people with whom I get to share my passion for fitness.”


-Denise Verutis

WE WANT YOU. Are you ready to build a practice of your own?Are you a Registered Massage Therapist, Athletic Therapist, C...
10/15/2026

WE WANT YOU. Are you ready to build a practice of your own?

Are you a Registered Massage Therapist, Athletic Therapist, Chiropractor, Osteopath or Physiotherapist with at least one year of experience?

Are you ready to move beyond the traditional clinic split model and build a business on your own terms?

You want the freedom to manage your schedule, grow your client base and keep more of what you earn. You have the skills and experience to deliver exceptional care, but the thought of unpredictable overhead, finding the right space and building a sustainable practice can make taking that next step feel daunting.

**You don’t have to figure it all out alone.**

At The Studio Method, we offer exclusive licensing opportunities for independent practitioners who want the autonomy of running their own business within an established, professional wellness environment.

Enjoy the flexibility to build your practice your way, with dedicated space, shared amenities and a community of like-minded professionals.

You bring the expertise and ambition. We provide the environment to help you take the next step.

Ready to explore what’s possible? Get in touch to learn more about licensing opportunities at The Studio Method in Guelph.

For experienced practitioners ready to take the next step in their professional journey.

10/14/2026

Train with intention. Recover with purpose.

Your training doesn’t end when your workout does. Recovery deserves a place in your routine, too.

At The Studio Method, we believe a well-rounded approach to fitness includes more than strength and conditioning. It’s about supporting your body throughout the process.

🔴 Meet your new recovery ritual.

Red light therapy is a convenient addition to your personal or small group training routine. Photobiomodulation, the process behind red light therapy, uses specific wavelengths of light to influence cellular activity. Research is ongoing, with potential benefits for exercise recovery, muscle function, and tissue health.

Here’s why we’re making recovery part of the conversation:

✔️ Complement your strength and conditioning routine
✔️ Explore a non-invasive approach to recovery
✔️ Make time for recovery as part of a consistent training plan
✔️ Build a more intentional approach to performance and well-being

Your goals deserve a plan that goes beyond the workout.

**Train well. Recover intentionally. Keep moving forward.**

Discover red light therapy at The Studio Method, where training and recovery come together.

10/08/2026

Fusion Fit Small group training with Coach Steve Riddle continues this fall and a new sign up window is open right now for early birds who want to begin in December.

Small groups provide and fun environment and a great price while ensuring you get the one-on-one feedback you need to stay safe and feel your best.

We highly recommend dropping in for a class to see what it’s all about. You might even get hooked!

Classes run at 4 different timeslots:
Mon 7 pm (no class on thanksgiving)
Wed 6am
Wed 6pm
Fri 6am

Today we’re celebrating something really special, even if it comes with a bit of a goodbye.After an incredible chapter a...
10/01/2026

Today we’re celebrating something really special, even if it comes with a bit of a goodbye.

After an incredible chapter at The Studio Method, Royal City Osteopathy is moving into their own space. Their final day with us will be September 30.

Allison, what you’ve built is something to be proud of. Watching you grow this business, lead your team, and create a space that truly reflects your vision has been nothing short of inspiring. As an entrepreneur, you’ve set the bar high, and it’s been an honour to have you and your practice here.

Anna, Matthew, and Ayesha, thank you for the care, professionalism, and energy you brought into the studio every day. You’ve all played a huge role in making Royal City Osteopathy what it is today.

While we’ll miss having you in the space, this next step is exactly what growth looks like, and we couldn’t be happier for you.

Wishing the entire Royal City Osteopathy team continued success in your new clinic. We’ll be cheering you on every step of the way.

FOR TRAINERS & CLINICIANS READY TO LEVEL UP THEIR BUSINESSIf you’re currently working out of a commercial gym, renting b...
09/21/2026

FOR TRAINERS & CLINICIANS READY TO LEVEL UP THEIR BUSINESS

If you’re currently working out of a commercial gym, renting by the hour, or feeling capped in your environment, this is your next move.

At The Studio Method, you keep your independence while working in a space that reflects the level of service you provide.

This is not a gym membership. It’s a business environment.

Ideal for:
• Personal trainers with a consistent client roster
• RMTs, osteos, physios, chiros building their own practice
• Professionals who want to charge premium rates in a premium setting

What’s included:
• Private training space + treatment rooms
• Professional, quiet environment (no crowds, no chaos)
• Utilities, internet, shared amenities
• A network of like-minded professionals

Licensing ranges from $1,050–$1,400/month.

Spots are limited and based on fit.

If you’re serious about growing your business, apply here: https://forms.gle/g1b9a86CieYQnR2w6

---

PRIVATE CLINIC & TRAINING SPACE AVAILABLE IN GUELPHThis is for established professionals only.If you’re a personal train...
09/21/2026

PRIVATE CLINIC & TRAINING SPACE AVAILABLE IN GUELPH

This is for established professionals only.

If you’re a personal trainer or hands-on clinician with an existing client base and you’re ready to operate independently in a premium environment, keep reading.

The Studio Method offers a private, fully equipped training and treatment space designed for professionals who want autonomy without the overhead of opening their own facility.

What you get:
• Access to a 3,600 sq ft private facility
• Dedicated weight room + clinical treatment areas
• Shared reception, kitchen, utilities, internet included
• A collaborative environment with experienced practitioners

Licensing starts at $1,050–$1,400/month depending on usage and space needs.

Not a fit if you are:
• Newly certified with no client base
• Looking for hourly or casual rental
• Price shopping for the cheapest option

Limited availability. We are intentionally selective about who joins the space.

DM the Facility Director Denise to see if it’s a fit.

—

08/21/2026

What did I do for my birthday as the owner of a small business? I went to work 😘.

Here are the things I enjoyed outside of work today.

A hot coffee to start my day.
A leisurely run outside in the cooler morning air.
A hot shower.
A beautiful bouquet sent from my wonderful friend ARPIES.
A delicious chocolate marzipan croissant delivered by the lovely Athlete Within Performance Training (not pictured because I ate it too quickly for a photo)
A thoughtful card from the amazing team I work with.
A delicious homemade pizza with family.

Thank you everyone for all the birthday wishes.



Denise Verutis

08/13/2026

Next season of fusion fit starts September 9th 2026 and early bird registration is under way.

Fusion fit is our reinvention of traditional boot camp and we’re offering it at 4 different timeslots this fall.

Mondays at 7pm
Wednesdays at 6am
Wednesdays at 6pm
Fridays at 6am

You can sign up for multiple times per week or just once per week. But you need to register by Saturday August 15th to get the early bird discount of 25% off regular registration.

Ready to sign up? DM us for details and payment link.

#

Big things are coming to The Studio Method this August.August 1st - Fall Fusion Fit Registration opens. Early bird prici...
08/01/2026

Big things are coming to The Studio Method this August.

August 1st - Fall Fusion Fit Registration opens. Early bird pricing is open until the 15th.
August 1st - Personal Trainer Shirley Fuelscher starts today! We're so excited to welcome her to our community.
August 15th - Annual Back to School sale on 1-on-1 personal training begins
August 15th - Red Light Therapy available to book.
https://mailchi.mp/e70d1af005fe/welcome-august

We have an exciting announcement that we just couldn’t wait to share. In just 2 short weeks we’ll be welcoming a new Vib...
07/15/2026

We have an exciting announcement that we just couldn’t wait to share. In just 2 short weeks we’ll be welcoming a new Vibrant and Dedicated entrepreneur to our team at The Studio Method.

If you’re looking for a trainer who offers experience, high energy and a focus on women’s health, stay tuned.

Address

Victoria Road South
Guelph, ON
N1E6T9

Opening Hours

Monday 11am - 9pm
Tuesday 10am - 9pm
Wednesday 9am - 9pm
Thursday 10am - 9pm
Friday 10am - 8pm

Telephone

+15198206043

Website

Alerts

Be the first to know and let us send you an email when The Studio Method posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Studio Method:

Shortcuts

Share

Category