05/05/2026
We've been approached by several of our fellow women curlers recently who want to discuss something that doesn’t get talked about enough—how to return to (or stay in) competitive curling while balancing careers, family, and everything else life brings.
The question keeps coming up: How do you stay competitive, have fun, and not feel like you have to commit every single weekend?
That balance became the foundation of why we formed our team—and it’s something we continue to advocate for. If we want to see more women return to the ice (and stay there), the experience has to be flexible, supportive, and enjoyable.
Here’s what’s been working for us:
1. Build your team around people you truly enjoy.
Find a group of women you love spending time with. The friendships matter just as much as the game—and they’re what keep you coming back.
2. Set realistic goals.
Be honest about what you and your team can commit to. Align your goals with your capacity so the experience feels rewarding, not overwhelming.
3. Let go of the fear of losing.
Winning doesn’t have to be the sole purpose. Play in competitions that challenge you, but also ones that are simply fun. Growth and enjoyment can go hand in hand.
4. Redefine value.
Your time and financial investment are worthwhile even if you don’t win. The experiences, memories, and connections you build have real value.
5. Play for the love of the game.
At the end of the day, it’s about being on the ice, sharing the experience, and building lasting friendships.
We believe there’s space in curling for a more balanced, inclusive approach—one that supports women at all stages of life. The goal isn’t just to get back on the ice, but to create an environment where women don’t feel like they have to leave in the first place.
Let’s keep the conversation going—and keep more women in the game. 💙🥌
