SHAKE It OFF Studio

SHAKE It OFF Studio Health and Fitness Studio At Shake It Off Studio we are more than just a fitness facility, we are a community, a family. Come try a class with us today!
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We work hard to create an atmosphere that is welcoming to everybody and every body. We currently offer a wide range of fitness classes including Zumba, Body Blast, Strong Nation, Circuit Training and more. Shake It Off Studio is a place to come and shake away your day, we believe that movement should be fun!

Attention!Next weeks Hike It Off Classes will be at the Grange Road Park located at the corner of Grange Road and Watson...
06/12/2026

Attention!

Next weeks Hike It Off Classes will be at the Grange Road Park located at the corner of Grange Road and Watson. Please meet in the parking lot.

❄️ PRICE FREEZE ALERT ❄️Lock in current rates before prices increase!With updated packages, a new lease renewal, and ris...
06/09/2026

❄️ PRICE FREEZE ALERT ❄️

Lock in current rates before prices increase!
With updated packages, a new lease renewal, and rising operating costs, our membership rates will be increasing in the coming weeks.

To say thank you to our community, we’re offering a limited-time price freeze so you can lock in today’s rates.

💥 CURRENT PACKAGES:

✨ New Members Intro Offer
$39.99 — 30 Days Unlimited Classes
• 1 per person
• The perfect way to try us out

✨ 30 Days Unlimited (No Contract)
Current: $79.99
Adjusting to: $89.99
• No contract
• No auto-renewal
• Custom start date

✨ 12-Month Unlimited Contract
Current: $64.99/month
Adjusting to: $74.99/month
• Contracted for 12 months
• Rolls to month-to-month after
• Custom start date

💡 Members with current plans may upgrade or adjust during the price freeze.

💚 More Than Just Classes
Your membership includes:
An amazing, supportive community
Member loyalty points — earn points just for coming to class
Community events & studio outings
A fun, safe, judgment-free environment
Focus on mental, physical & spiritual health
Studio book club & more

✨ Current members will be grandfathered in and will not see an increase unless their plan is cancelled after the freeze.

📅 Reminder: Once your contract ends, plans convert to month-to-month.

To change or cancel, we require 30 days’ notice from your next payment date.

Now’s the time to join! https://www.shakeitoffstudio.com/shoponline

We are closed for the long weekend. We will be back Tuesday night for classes.
05/14/2026

We are closed for the long weekend. We will be back Tuesday night for classes.

💐 Mother’s Day 💐Today we hold space for all experiences of motherhood and nurturing.We celebrate mothers, stepmothers, c...
05/10/2026

💐 Mother’s Day 💐

Today we hold space for all experiences of motherhood and nurturing.

We celebrate mothers, stepmothers, chosen moms, and those who mother in ways that don’t always get recognized.

We honour caregivers, aunties, mentors, and anyone who shows up with love and care.
We also acknowledge those who are longing to be mothers, those who have lost, those navigating complicated relationships, and those for whom today feels heavy.

However this day lands for you — joy, grief, love, or something in between — you are seen, valued, and worthy of care.

Sending gentle love to our community today.

Last Chance to RSVP! Don’t miss out on our Horse Race & Jays Game event! This is your final reminder to save your spot b...
05/08/2026

Last Chance to RSVP!

Don’t miss out on our Horse Race & Jays Game event! This is your final reminder to save your spot before registration closes.

June 24th Night at The Races GrandRiver Raceway

August 16th Jays Game

RSVPs close May 10

Click the Events tab in the app to reserve your spot

Make sure you’re in before it’s too late!

See you there!

https://www.shakeitoffstudio.com/events

Cinco de Mayo commemorates Mexico’s victory at the Battle of Puebla on May 5, 1862, when a smaller, under-resourced Mexi...
05/05/2026

Cinco de Mayo commemorates Mexico’s victory at the Battle of Puebla on May 5, 1862, when a smaller, under-resourced Mexican army defeated French forces. It’s a powerful reminder that strength, unity, and determination can overcome even the greatest odds.

While it’s not Mexico’s Independence Day, Cinco de Mayo honours resilience, cultural pride, and the courage to stand your ground when it matters most.

Today, we celebrate that spirit — with respect for history, appreciation for culture, and gratitude for the lessons it continues to offer.

Happy Cinco de Mayo 🇲🇽

Challenging Body Misconceptions — Fit vs Strong Beyond Physical Appearance. At Shake It Off Studio we prioritize mental,...
05/04/2026

Challenging Body Misconceptions — Fit vs Strong Beyond Physical Appearance. At Shake It Off Studio we prioritize mental, spiritual health and sustainable progress over appearance-based assumptions. Read the full post: https://wix.to/Sl2LLR7

Achieving optimal health supports better performance at work and in life. Our latest blog outlines 10 practical tips — f...
04/27/2026

Achieving optimal health supports better performance at work and in life. Our latest blog outlines 10 practical tips — from balanced nutrition and restorative sleep to stress management — designed for busy professionals seeking sustainable change. Read more: https://www.shakeitoffstudio.com/blog

Integrating breathwork into your exercise routine can significantly improve focus, reduce tension, and strengthen mind-b...
04/20/2026

Integrating breathwork into your exercise routine can significantly improve focus, reduce tension, and strengthen mind-body connection. Stephanie Dean outlines practical techniques you can apply during workouts to enhance awareness and performance. Read more:
https://www.shakeitoffstudio.com/blog

Address

9 Woodlawn Road E
Guelph, ON
N1E6J2

Telephone

+15198275570

Website

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