Orangetheory Fitness Guelph

Orangetheory Fitness Guelph Heart rate based, interval training in a fun and energizing group environment. Burn calories after yo After each exercise, you will feel increased energy.
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The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.

Congrats to our Transformation Challengers for all their hard work and dedication!
03/22/2025

Congrats to our Transformation Challengers for all their hard work and dedication!

The first day of spring is here, and we’re ready to sprint into a season of growth. Time to bloom and break a sweat! 🌸
03/20/2025

The first day of spring is here, and we’re ready to sprint into a season of growth. Time to bloom and break a sweat! 🌸

To our amazing Guelph members, after 9 incredible years, we are saddened to share that our studio will be closing as of ...
03/20/2025

To our amazing Guelph members, after 9 incredible years, we are saddened to share that our studio will be closing as of March 31, 2025. Unfortunately, through the past few years we have been unable to re-gain the traction needed to make our studio in Guelph financially viable. While this decision was not easy, we are grateful for the community we've built and the milestones we've celebrated together. 🧡

Thank you to our members and staff who have made the Guelph studio such an exceptional community. Our studio has been the home to so many incredible experiences over the years and we wish all of you continued success in the future of your fitness journey.
All active memberships will be will be pro-rated and reimbursed based on billing dates, ensuring you’re only charged for the time you had access to the studio. No action is required on your part – refunds will be processed automatically. All memberships will be cancelled effective April 1st. To keep you moving, we’re offering a preferred transfer rate at select nearby studios, available until April 30, 2025. Please speak with a member of our staff if you require support with this transfer.

We would like to thank our members and staff who have made the Guelph studio such an exceptional community. Our studio has been the home to so many incredible experiences over the past 9 years and we wish all of you continued success in the future of your fitness journey.

For full details and to transfer your membership, visit https://links.orangetheory.com/s/vb/5OYUClrRRcHiu5Di4EZa1zTqkfDSHkfeyVqZ8BaTWl6G3TWtgK6LKaD1nudL_p7DFANtsimzFgl6QyYhS3TjjEfZ2zcsgqa6YBo9jH8awKVgmRBiyVWsTSJeL7mQAXXyhLJs0YAl1XBcb1ZV7TenbGsDpGER_EaHYLMbwQ/lfF2mYszeff2NnWbWOsAUpEXPdVEqkCX/7

Thank you for being part of our OTF family!

New benchmark, who dis? Get ready to meet our brand NEW 0.25 Mile Tread Benchmark tomorrow — short, sweet, and packed wi...
03/19/2025

New benchmark, who dis? Get ready to meet our brand NEW 0.25 Mile Tread Benchmark tomorrow — short, sweet, and packed with power. ⚡🏃‍♀️ Who’s in? (Prebook now, thank us later.)

Mystery cards, powerful pushes, and a workout that’s as tough as finding a pot of gold – tomorrow is the Luck of the Dra...
03/16/2025

Mystery cards, powerful pushes, and a workout that’s as tough as finding a pot of gold – tomorrow is the Luck of the Draw! Grab your four-leaf clovers, get ready to sweat, and may the odds be ever in your favour 🍀

Tomorrow, it’s 2000m row time again — this time, you’ve got the upper hand. You’ve put in the hard work and have come a ...
03/13/2025

Tomorrow, it’s 2000m row time again — this time, you’ve got the upper hand. You’ve put in the hard work and have come a long way. Check your 1/16 time in the app and show your past self who’s in charge.

Who can relate to some of these answers?! 🧡
03/12/2025

Who can relate to some of these answers?! 🧡

Hey 👋 Guess who just hit some major milestones?! Congrats ladies on all your hard work. You’re both crushing your workou...
03/12/2025

Hey 👋 Guess who just hit some major milestones?! Congrats ladies on all your hard work. You’re both crushing your workouts and we love to see it!

Whether you’re just starting your journey with us or you’ve been here for years, each class completed is a major accomplishment. Showing up and pushing yourself mentally and physically is a huge deal!

Here’s to doing uncomfortable things!! 😎

Today we celebrated two huge milestones💯🔥 Congrats to Dave & Kshama!!
03/11/2025

Today we celebrated two huge milestones💯🔥 Congrats to Dave & Kshama!!

We started with the Transformation Challenge with the 1 Mile Tread Benchmark; now let’s see what happens after 8 weeks o...
03/10/2025

We started with the Transformation Challenge with the 1 Mile Tread Benchmark; now let’s see what happens after 8 weeks of hard work! 💥 Check your app stats from 1/13 and come ready to crush it tomorrow. Ready to see how far you’ve come? (We’ve got popcorn ready for the show!)

CHEERS TO 15 YEARS, Orangetheory! 🎉
03/10/2025

CHEERS TO 15 YEARS, Orangetheory! 🎉

To the women who rise, who lead, who inspire, and who break down walls—we see you, we celebrate you, and we’re stronger ...
03/08/2025

To the women who rise, who lead, who inspire, and who break down walls—we see you, we celebrate you, and we’re stronger because of you. 💪

Address

84 Clair Road E
Guelph, ON
N1L0G6

Telephone

226-780-0822

Website

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