Blue Angel Yoga

Blue Angel Yoga Online mat and chair yoga. Sliding scale. https://linktr.ee/blueangelyoga

Happy NYE to all and all the best for 2024 These may be random photos of the past couple months... And yes I've not post...
12/31/2023

Happy NYE to all and all the best for 2024

These may be random photos of the past couple months... And yes I've not posted inna while... But Monday Night Yoga does still happen and will start up again on Jan 1... Get your jam jams on and join me online... Super chill.. restorative... All Levels including accessible cues and cues for folks who are yoga pros... MNYoga is an opportunity to slide into sleep and chill on a Monday night... And is my gift to you!

Link in bio.

Did you miss the sunrise due to too many super bowl snacks? Join my boy Tom and I for a Monday Night Football alternati...
02/13/2023

Did you miss the sunrise due to too many super bowl snacks? Join my boy Tom and I for a Monday Night Football alternative... Monday Night Yoga 8pm. Live online. All abilities welcome. Tonight's theme... Pelvic Bowl. See bio for link or visit www.blueangelyoga.ca

It's sleep week! Some folks find that a weighted blanket helps with sleep quality. We use cats as blanket weights in my...
02/06/2023

It's sleep week! Some folks find that a weighted blanket helps with sleep quality. We use cats as blanket weights in my home. Tonight's yoga theme... Sleep

Join me for Monday Night Yoga 8pm EST. Mixes ability. Live online. See bio or www.blueangelyoga.ca for more details.

Shoulders, arms and wrists. Join me for arms and shoulders week. Mixed ability. Live online, Monday Night Yoga 8EST. Ch...
01/23/2023

Shoulders, arms and wrists. Join me for arms and shoulders week. Mixed ability. Live online, Monday Night Yoga 8EST. Check bio for link to sign up or visit www.blueangelyoga.ca

Due to tech issues last week we missed knee week... This... This is now knee week... Flex and extend but please please a...
01/16/2023

Due to tech issues last week we missed knee week... This... This is now knee week... Flex and extend but please please avoid rotating! It's knee week. Join me for Monday Night Yoga 8pm EST and take away some yoga tools to support your knees.

Monday Night Yoga is a mixed ability live online yoga class delivered via Zoom. All abilities welcome. Suggested sliding scale $5-15. www.blueangelyoga.ca for detail and sign-up.

Hiking the Bruce Trail is a work out for your knees. Flex and extend but please please avoid rotating! It's knee week....
01/08/2023

Hiking the Bruce Trail is a work out for your knees. Flex and extend but please please avoid rotating! It's knee week. Join me for Monday Night Yoga 8pm EST and take away some yoga tools to support your knees.

Monday Night Yoga is a mixed ability live online yoga class delivered via Zoom. All abilities welcome. Suggested sliding scale $5-15.

www.blueangelyoga.ca

Monday Night Yoga starts Jan 2nd. This week's theme... All about feet! Flexible to absorb impact, rigid to support wei...
01/02/2023

Monday Night Yoga starts Jan 2nd. This week's theme... All about feet! Flexible to absorb impact, rigid to support weight. Join me at 8 pm EST and give your feet some Monday night loving.

www.blueangelyoga.ca

Take note of the monster under my chair!
06/17/2022

Take note of the monster under my chair!

Happy Blue Angel Yoga day! Almost... June 1st represents a full year of being an official registered yoga teacher!Have ...
05/31/2022

Happy Blue Angel Yoga day! Almost... June 1st represents a full year of being an official registered yoga teacher!

Have the best day everyone!

Sunset Dawg.
05/22/2022

Sunset Dawg.

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Guelph, ON

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