The Happy L'il Sweat Club

The Happy L'il Sweat Club Let's all be happy, healthy and sweaty. I am Tracey, the Motivational Health & Fitness Chick. If y

If the gym scene is not your style and you are looking for a fun, caring health and fitness experience, The Happy L'il Sweat Club is for you. The crazy options I have for you to get happy, healthy and sweaty are virtual classes (with recordings), outdoor classes (weather dependent) and personal or partner training sessions. Virtual and outdoor class membership fees are $35.00 per month (unlimited)


Personal training fees are $30.00 per one hour session
Partner training fees are $40.00 per one hour session

Great response to Saturday’s Women’s self defence seminar. Soooo let’s do it again!! Registration is on. .kaleta.fit
03/03/2026

Great response to Saturday’s Women’s self defence seminar. Soooo let’s do it again!! Registration is on. .kaleta.fit

Unique winter urns in Grimsby. Porch sale this Sunday 10-4. Urns are creatives with love and 80% recycled product.
11/19/2021

Unique winter urns in Grimsby. Porch sale this Sunday 10-4. Urns are creatives with love and 80% recycled product.

Cold Break brewery yummies. Raspberry and a Left Turn lager. Cheers
07/24/2021

Cold Break brewery yummies. Raspberry and a Left Turn lager. Cheers

Thanks for the hits Ethan Pretto and the fantastic helmet hair
06/27/2021

Thanks for the hits Ethan Pretto and the fantastic helmet hair

At 8:30 this morning we are sweating it up with a Tracey Tabata class. Resulting in a full on happy sweat. Virtual link...
02/06/2021

At 8:30 this morning we are sweating it up with a Tracey Tabata class. Resulting in a full on happy sweat. Virtual link available.

We are sweating it outside tomorrow at the Beamsville stairs. Nothing like the outdoors to get your sweat on!!!!!! 8 a...
01/21/2021

We are sweating it outside tomorrow at the Beamsville stairs. Nothing like the outdoors to get your sweat on!!!!!! 8 am the sweaty fun starts. PM me if you are wanting to join us.

Thursday at 5 pm is Muscle Pump. Pump the iron and pump the heart to get on your happy sweat. Let's meet at 4:50 pm to...
01/20/2021

Thursday at 5 pm is Muscle Pump. Pump the iron and pump the heart to get on your happy sweat. Let's meet at 4:50 pm to chat and at 5 pm get at 'er. Those wanting to join in PM me for the link. LOOK AT THESE SILLY SWEAT-ERS ( pre our virtual days)

Who remembers "The 20 minute Workout"??? I'm bringing it back. Minus the thong bodysuit, leg warmers and headband. Al...
01/20/2021

Who remembers "The 20 minute Workout"??? I'm bringing it back. Minus the thong bodysuit, leg warmers and headband. All the workout memories begin tomorrow morning at 6:40 am via Zoom. 70's dance music is a must. Interested in joining in??? Let me know and I will send you a link. Live well and sweat happy!

Kickboxing virtual class tonight!!! Join in for lots of happy sweaty fun. Private message me for the link
10/26/2020

Kickboxing virtual class tonight!!! Join in for lots of happy sweaty fun. Private message me for the link

10/22/2020

This Motivational Health and Fitness Chick is on the lookout for happy, to be healthy clients. Virtual classes and personal/partner sessions. Reasonable rates.

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Grimsby, ON
L3M3V6

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