Train2Empower Fitness Inc.

Train2Empower Fitness Inc. Female-Only Personal Training. Empowering Women through Fitness & Nutrtition Coaching.

Dear Valued Members,Train2Empower Fitness is taking a short break to unplug and enjoy one week of rest and rejuvenation....
06/25/2026

Dear Valued Members,

Train2Empower Fitness is taking a short break to unplug and enjoy one week of rest and rejuvenation.

🗓 Closed Dates: 

Monday, August 3 – Saturday, August 8, 2026

📍 Reopening on: Monday, August 10, 2026

We truly appreciate your continued support and understanding. Taking this time allows us to come back refreshed and ready to help you achieve your goals with renewed energy!

If you would like to be added to our waitlist for your FREE 30-Minute Consult, you may still do so by clicking the link in bio 🔗

With gratitude,
Tammy,
Owner / Founder / Coach

It was dreary outside today, but ALL SMILES when I popped into Tim Hortons for a box of in support of and to cast my ...
04/29/2026

It was dreary outside today, but ALL SMILES when I popped into Tim Hortons for a box of in support of and to cast my votes for the awesome and really creative businesses that decorated cookies! Thanks for nominating me
There are still a few days to pop over to Tim Horton's, pick up your smile cookies, support a wonderful cause, and cast your vote, so I nominate and !

Our Member ✨ Board has been filling up with some incredible moments lately 🤩✨ Embracing new programs (even when they’r...
04/28/2026

Our Member ✨ Board has been filling up with some incredible moments lately 🤩

✨ Embracing new programs (even when they’re tough!)

✨ Pushing through to that “last one"

✨ Leveling up to double battle ropes

✨ Getting pull-ups back on track after some set-backs...

These are some FANTASTIC breakthroughs for our members and I am so proud of their consistency, resilience, and their confidence building behind the scenes.

This is what progress really looks like at Train2Empower Fitness! 👏

❤️

04/23/2026

Fully Booked & FULL of Gratitude. 🙏🏼💖

Wait-list is now open! 🤩

Want to secure your spot on the wait-list? Click the link in bio 🔗 and hit the "Get a Spot on our Wait-list" button.

I can't wait to meet you... When a spot becomes available. 😁

Address

12 Elizabeth Street (Lower Level)
Grimsby, ON
L3M3K3

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 8am - 12pm

Telephone

+19052434991

Website

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