08/20/2026
Introducing our community catalyst for August: Loyd!
At the Basement Fitness, fitness is about more than just the scoreboard. It is about the attitude you bring to the floor and the consistency you show to the grind.
A catalyst triggers a powerful reaction. That is exactly what Loyd does every time he steps into the gym. He does not just crush his own workouts - his positive attitude, work ethic, and loud cheers elevate the energy of everyone around him.
Thank you for setting the standard and making The Basement Fitness a better place to train every single day, Loyd!
Drop a comment below to show our Community Catalyst some love!
Questions we asked Loyd.
What is your number one tip for staying consistent and showing up even when you don’t feel like it?
A: “Remember why you started in the first place. At my age, I know I need to stay mobile.”
What is your favourite exercise and which do you secretly hate the most?
A: “I enjoy doing wide grip pulldowns. It’s an exercise I feel I progress well on. I secretly hate cross body rdl’s on the cable.”
What do you love most about the community here at the Basement Fitness?
A: I think a big part of what makes the community so great is the trainers.
