Rise Above Martial Arts

Rise Above Martial Arts 🥋 Kuk Sool Hap Kido for ages 3 & up
👩 Ladies Self Defence for ages 14 & up
🥊 Contact us about a FREE trial

Don’t fall behind! 👊🍂Pre-register for our fall session and lock in loyalty pricing before our rates are adjusted this Se...
06/19/2026

Don’t fall behind! 👊🍂

Pre-register for our fall session and lock in loyalty pricing before our rates are adjusted this September to reflect inflation. Secure your spot early and stay on track while others fall behind.

Please note, to qualify for this promotion you must pay your full balance by July 1st, 2026.

*kSoolHapKido

06/19/2026

Today, we recognize Juneteenth, a day that commemorates June 19, 1865, when the last enslaved African Americans in Galveston, Texas, were finally informed of their freedom, more than two years after the Emancipation Proclamation was issued. Juneteenth honours the resilience, strength, and enduring contributions of Black communities, while also reminding us of the ongoing pursuit of equity and justice.

While Juneteenth is an American observance, its message extends beyond borders. At SWC, we believe that building a stronger community means embracing diversity, fostering inclusion, and working together to challenge discrimination in all its forms. Today, we encourage everyone to take time to learn, reflect, and continue conversations that help create a more equitable future for all.

To learn more about the history and significance of Juneteenth, visit the National Museum of African American History and Culture: https://nmaahc.si.edu/juneteenth

What a fantastic Spring Session! 👏A huge congratulations to our adult students, Jurnee and Cassy, on earning their recen...
06/18/2026

What a fantastic Spring Session! 👏

A huge congratulations to our adult students, Jurnee and Cassy, on earning their recent promotions! Your hard work, dedication, and commitment to growth have truly paid off. We are so proud of everything you’ve accomplished and can’t wait to see what you achieve next. 🥋🐦‍🔥

*kSoolHapKido

Summer isn’t an excuse, it’s an opportunity! ☀️🌊Just because there are no classes doesn’t mean training stops. This is y...
06/17/2026

Summer isn’t an excuse, it’s an opportunity! ☀️🌊

Just because there are no classes doesn’t mean training stops. This is your chance to prove who’s truly staying committed to the curriculum while others take a break.

We want to help you stay accountable! Send us updates on how often you’re training and how long your sessions are; we’ll be tracking consistency all summer long. Leaderboards will be posted at the end of July and August to recognize our most dedicated students.

Stay disciplined, stay consistent, and come back in the fall stronger than ever! 🔥

*kSoolHapKido

06/16/2026

Parents, personal safety conversations are more important than ever. 💬

Many of us grew up hearing “stranger danger,” but safety education has evolved. Children should learn how to spot red flags, understand boundaries, and respond confidently when they feel unsafe or uncomfortable.

Join Rise Above Martial Arts and Little World Play Cafe for a fun and educational Parent & Child Safety Seminar!

For just $25 per parent + child, you’ll receive:
🥋 1-hour interactive safety lesson
🧸 1-hour Montessori-style free play
🥤 A custom drink for each guest

Your child will learn:
✅ How to identify safe vs. unsafe adults
✅ What to do if someone follows them
✅ How to set boundaries and speak up
✅ Real-world role-play scenarios
✅ Simple self-defence skills

📅 June 26 | 6–8 PM (Ages 3–8 + parent)

🎟️ Spaces are limited! Register through the Events page at www.littleworldplaycafe.com. Link in bio.

Consistency over intensity this summer!☀️🌊You don’t need long, intense sessions to maintain your progress; just consiste...
06/15/2026

Consistency over intensity this summer!☀️🌊

You don’t need long, intense sessions to maintain your progress; just consistent, focused practice. Small daily effort is what keeps your techniques sharp and your confidence strong while classes are on break.

Take your training outside and make it part of your summer routine! 🌿🏖️Whether it’s your backyard, a local park, or the beach, aim for at least 15 minutes of practice every day to stay connected to your skills and curriculum.

To support skill retention over the summer, we recommend the following:
Beginner students: 1+ hour per week
Intermediate students: 2+ hours per week
Advanced students: 3+ hours per week

Stay consistent, stay disciplined, and keep building on what you’ve already learned! 🐦‍🔥

*kSoolHapKido

Our Little Dragons have been working hard all Spring Session, and it showed at promotion time! 🐉✨Congratulations to all ...
06/14/2026

Our Little Dragons have been working hard all Spring Session, and it showed at promotion time! 🐉✨

Congratulations to all of our students who earned a new stripe or belt. Your effort, focus, and positive attitude have made us incredibly proud.

Keep reaching for your goals, Little Dragons. The best is yet to come! 🥋👏 (Swipe to see our silly faces 🤣)

*kSoolHapKido

Rise Above Martial Arts is currently seeking community-minded businesses to sponsor our competitive team as we prepare t...
06/13/2026

Rise Above Martial Arts is currently seeking community-minded businesses to sponsor our competitive team as we prepare to represent Canada at the 2026 WKC World Championships in Cadiz, Spain this October. 🇨🇦🇪🇸

Your sponsorship will directly help offset expenses for our athletes and coach, including:
✈️ International travel
🥋 Training and competition preparation
👕 Team gear and uniforms
🏆 Tournament expenses

This is an incredible opportunity to support local athletes as they compete on the world stage while gaining recognition for your business through our social media, promotional materials, and fundraising events.

Every contribution, big or small, helps our team get one step closer to representing our community and country with pride.

Interested in becoming a sponsor? Email us at [email protected] to learn more about our sponsorship opportunities.

*kSoolHapKido

06/13/2026

What’s your favourite spin? 👀

The Spring Session has officially come to an end, and we asked our students to share their favourite spin they learned this season!

The results are in! Check out their answers and help us celebrate an incredible season of growth, learning, and fun. ❤️‍🔥🐦‍🔥

*kSoolHapKido

We’re proud to be nominated for Community Votes Sudbury, and now we’re asking our amazing students, families, and friend...
06/12/2026

We’re proud to be nominated for Community Votes Sudbury, and now we’re asking our amazing students, families, and friends to stand with us! 🗳️

Vote for Rise Above Martial Arts under the following categories (You can vote for all categories once per email address):
🧑‍🧑‍🧒‍🧒 Family Recreation:
https://sudbury.communityvotes.com/2026/02/sports-recreation-and-fitness/family-recreation
💪🏻 Fitness Centres and Gyms:
https://sudbury.communityvotes.com/2026/02/sports-recreation-and-fitness/fitness-centres-and-gyms
🥋 Martial Arts:
https://sudbury.communityvotes.com/2026/02/sports-recreation-and-fitness/martial-arts?fbclid=IwY2xjawSTAChleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeRayxxRuKSRwnZvz8Hdj7eop-flHJBmgRsvMPVQOw0BzHXkkrNPbs6vQn16Y_aem_Ag3Sm_Nx7UL80Uin9Er7Pg
👶 Youth Recreation and Sports: https://sudbury.communityvotes.com/2026/02/sports-recreation-and-fitness/youth-sports-and-recreation

Every vote is a shout-out to the hard work, discipline, and passion that makes Rise Above Martial Arts more than just a dojang, but a community. 🐦‍🔥❤️‍🔥

Click the link, cast your vote, and help us rise to the top! 🔗

*kSoolHapKido

Address

648 O'Neil Drive W
Greater Sudbury, ON
P3L1T6

Opening Hours

Tuesday 6pm - 9pm
Thursday 6pm - 9pm

Telephone

+17056267900

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