Round Two Fitness & Cycle Studio

Round Two Fitness & Cycle Studio Boutique Fitness and Cycle Studio, with over 70 classes each week! Strength, Cycle, Yoga, Pilates, Reformer Pilates and Mom & Me! I am Coach Michelle.

Above all I am a mother of four incredible little beings. I am an educator and my first career was a post-secondary Prof. You will see that come across in my Coaching style. I am a kettlebell and fitness enthusiast, sometimes a runner, yoga instructor and Nutrition Coach and Mindset Coach. I speak from the heart and have no filter left to tolerate bull sh*t. How can I relate to you? All that once was in my life has changed. If you have experienced a significant change in your way of being perhaps you will find company here. This site is about my journey back to living a full life, my transformation. This is My Round Two.

There's a birthday in da HOUSEEEE! Join us in wishing Coach Amy an amazing birthday Round Two style! Celebrating YOU!!
09/16/2026

There's a birthday in da HOUSEEEE! Join us in wishing Coach Amy an amazing birthday Round Two style! Celebrating YOU!!

It's almost time! Do you have your bike booked?!? Join us for an outdoor ride on Sunday, September 20 at 7:15PM. In o...
09/15/2026

It's almost time! Do you have your bike booked?!? Join us for an outdoor ride on Sunday, September 20 at 7:15PM.

In our App under the Events tab!

We asked our cycle coaches - which songs will you NEVER give up?!? I bet some of our regular clients could guess some o...
09/11/2026

We asked our cycle coaches - which songs will you NEVER give up?!? I bet some of our regular clients could guess some of these!

Have you tried our Cycle Studio? Grab a FREE trial on our App and come join the PARTY!

The other day a former client reached out and said, "I need to come and see you. I'm 37 and terrified of being frail wh...
09/10/2026

The other day a former client reached out and said, "I need to come and see you. I'm 37 and terrified of being frail when I'm 80."

You should be. Seriously. There is no other solution. If you want to continue doing what you love - LIFT WEIGHTS.

Tennis, Hockey, Pickleball, Baseball....whatever and however you want to move...if you want to do it at 80....lift some fu***ng weights. NOW.

See you tomorrow ;-). To...you know...lift some weights.

PS....yes she signed back up and yes we are gonna make her strong AF.

Every single one. WRONG. Our entire purpose is to make fitness more accessible, and less intimidating. That's a big jo...
09/09/2026

Every single one. WRONG.

Our entire purpose is to make fitness more accessible, and less intimidating. That's a big job on the Reformer front....when social media has created a completely wrong image of what Reformer Pilates is.

It's not harder than mat. In fact Joseph designed it as a regression tool for injured clients. You don't need to wear black or a "matching set". We do classes without mirrors, your instructor is there to help with form.

So many times when I show people Studio B they say, "I will need to get in shape before I try that." WRONG. This is the most accessible tool we have.

Next R|Ready is on September 15th. Grab our App to sign up...and we are working on another R|Essentials block...since the first sold out.

Give it a try! You'll be so surprised at how this tool makes you FEEEEEL!!

We get asked for these a lot! We have 4 “classrooms” on Lorne plus the Valley. So it’s tough to put that all in a visua...
09/08/2026

We get asked for these a lot! We have 4 “classrooms” on Lorne plus the Valley. So it’s tough to put that all in a visual…but here you go.

Stop paying multiple memberships. It’s all here! And stop doing the same thing over and over…we have so many options for you!

The most amazing women, in the best space. Come get strong and calm with us!

Address

103-1010 Lorne Street
Greater Sudbury, ON
P3C4S6

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