Round Two Fitness & Cycle Studio

Round Two Fitness & Cycle Studio Boutique Fitness and Cycle Studio, with over 70 classes each week! Strength, Spin, Yoga, Pilates! I am Coach Michelle. How can I relate to you?

Above all I am a mother of four incredible little beings. I am an educator and my first career was a post-secondary Prof. You will see that come across in my Coaching style. I am a kettlebell and fitness enthusiast, sometimes a runner, yoga instructor and Nutrition Coach and Mindset Coach. I speak from the heart and have no filter left to tolerate bull sh*t. All that once was in my life has chang

ed. If you have experienced a significant change in your way of being perhaps you will find company here. This site is about my journey back to living a full life, my transformation. This is My Round Two.

06/23/2026

It is here! 🤩 We only do this ONCE a year!

9 classes for $99, only on sale until June 29.*

A flexible way to stay moving this summer with access to Strong, Ride, Pilates, Yoga, and a full variety of classes designed to fit around your schedule.

Consistency does not have to stop in the summer, this just makes it easier!

*Limit 2 per client. Not valid for Reformer Classes

https://www.wellnessliving.com/rs/catalog-view.html?k_business=574975&id_sale=1&k_id=4143028

Recovery Pop-Up at Round Two Fitness Valley EAST!Jodi Frances will be offering her amazing services for one day ONLY at ...
06/22/2026

Recovery Pop-Up at Round Two Fitness Valley EAST!

Jodi Frances will be offering her amazing services for one day ONLY at our Valley East location on July 14th from 1:15PM to 5:15PM - only 4 appointments available!

This will be a chance to receive supportive, hands-on bodywork designed to help your body soften, reset, and recover. Whether you’re feeling tight from training, carrying stress in your body, or simply needing a moment to pause and unwind, these sessions will offer space for release, restoration, and nervous system support.

Choose from:
Thai Massage, Gua Sha Facial, Indian Head Massage and more. For full descriptions and to book use the following link!

https://www.jodifrances.com/offerings?_gl=1*1dmhun1*_gcl_au*MTQ0NjkzMjQ4Mi4xNzc5MjI2ODI4LjQ2ODYyNTgyNC4xNzgxODkyNDc4LjE3ODE4OTI0ODY.

06/21/2026

Trying to balance life and plan your own workouts? Exhausting.

That is where coaching comes in. We take the guesswork out, keep you accountable, and help you push yourself in a way that fits your life and the class environment.

You show up, we will handle the rest 😊💪🏻

06/19/2026

It is not just about the workout, it is the people and the coaches in it.

We love showing up for class just as much as you do. Even on the hard days, we show up for you.

The energy in this space is what makes it feel like more than just a gym! 💗

06/18/2026

Movement is not temporary, it's what keeps you strong and mobile for as long as your body allows.

It is not about looks, it's about function. Moving well helps prevent injury, supports your body, and allows you to keep up with everything life and summer bring your way.

Summer just makes it more obvious how important it is to keep your body moving well!

06/16/2026

Be careful… your kids are watching everything you do.

And what they learn from you is that taking care of yourself matters.

You are not just showing up for you, you are showing them what strong looks like! 💪🏻

The only sales pitch I need for our Strong Girls Program is that their parents consistently tell me how excited they are...
06/15/2026

The only sales pitch I need for our Strong Girls Program is that their parents consistently tell me how excited they are to come and how much better their mood is...and if a happier teenage daughter isn't a sales pitch....I don't know what is!

Our Strong Girls program is designed to teach your 12-16 year old the movement fundamentals important in the gym. Each week they are introduced to lifts and movement patterns in a safe and supportive environment. For the summer our Strong Girls will be running on Lorne Street on Tuesdays and Thursdays at 4:15PM.

Choose from once per week, or twice per week as monthly options. Or you can access the class on a class pass.
Sign up based on the number of times your Teen will attend each week. **Be sure to choose the "Strong Girls" version of our memberships. All sign up happens in our App - Round Two Fitness and Cycle.

Trial classes available by contacting Coach Michelle.

06/14/2026

Our cycle coaches bring the energy every ride, and this summer you can also expect themed rides sprinkled into the schedule! 🚴🏻‍♀️

Keep an eye on the App for announcements, you won’t want to miss out.

06/12/2026

What if I can’t make every class?

That is completely okay. Consistency does not have to mean perfect attendance, it just means showing up when you can.

When you do come in, make sure you sign in. It helps us keep track of your progress, makes sure you are getting credit for your classes and rewards, and helps us support you better along the way.

Just show up when you can and check in when you do! 🤩💪🏻

We have a full virtual platform, and this summer we are expanding it even more! You can now access: • 3 Strong workouts ...
06/11/2026

We have a full virtual platform, and this summer we are expanding it even more!

You can now access:

• 3 Strong workouts each week
• 2 Pilates sessions each week
• 1 Yoga class each week

That means more flexibility, more options, and more ways to stay consistent wherever summer takes you.
Virtual access is included with Classic and Extreme memberships, and we also offer a Virtual membership that includes one in-person class per week.

This summer, we are also opening virtual access to Lite members upon request. If you would like access, please email [email protected], and we will get you set up.

Not sure how to use Virtual? We are happy to help with that too.

If you are heading away this summer, take a moment to get familiar with this option so you can stay connected while you are gone! ☀️💪🏻

Address

103-1010 Lorne Street
Greater Sudbury, ON
P3C4S6

Website

Alerts

Be the first to know and let us send you an email when Round Two Fitness & Cycle Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Round Two Fitness & Cycle Studio:

Shortcuts

Share