Goodlife Lasalle

09/02/2026

NEXT LEVEL BOOTCAMP IS BACK!! We’re hosting two free demo days, come try it out on Wednesday at 6pm or Saturday at 9am. We hope to see you there!

08/21/2026

THE TIME IS NOW🔥
POWER HOUR
SEASON 1 STARTS NEXT WEEK!

Are you ready to crank up the volume up & break one helluva sweat with me??! 🫡🏋🏽‍♀️

Who wants in??

FREE DEMOS:
TUES 25TH & THURS 27TH @9:15AM

07/07/2026

Hi everyone! I’m Dana. I teach group fitness classes here at GoodLife, and I love every single moment I’m gifted with when you trust me with your workout experience.

​I saw a quote recently and wanted to share my version of it with you all. I’ve noticed a massive, positive shift in our classes lately, and I realized this is exactly what it is:

​We are a community that thrives on challenge. 💪

​This is our space—filled with motivation, inspiration, love, knowledge, and all the support needed to reach goals we once only dreamed of.

​We have come together as like-minded people who feed off the energy of a loud “woohoo!” We are inspired to lift a little heavier or dig a little deeper because the person right next to us is pushing past their own limits. We love showing up after a long day or a tough week to support each other through the sweat. Simply put: we love to see each other succeed.

​So, thank you again for continuing to show up:
​💜 To every class you almost talked yourself out of.
💜 ​To every class you couldn’t wait to get to.
💜 ​To every class where you brought a friend along.
​💜 To every class you walked into completely alone (I know how intimidating that first step can be, and I am so proud of you for taking it!).
​💜 To every class you needed more for your mental health than your physical health.

​Thank you for trusting me with your time and your energy. I am so grateful for each and every one of you. See you in the club!

03/17/2026

We will be open as of 1:00pm today. Thank you for your patience!

03/17/2026

Update! Due to ongoing weather conditions we will be delaying our opening today to ensure the safety of our members and staff. Please continue to check here for updates. Thank you for your patience and stay safe!

03/16/2026

For the safety of our members and staff we will be remaining closed. We are closely monitoring the situation and currently do not have a timeline for reopening. Please plan accordingly for the likelihood that we can not reopen until tomorrow morning. We will keep you updated! Stay safe!

03/16/2026

Based on the advice of the GSPS and the continued weather we will be remaining closed until further notice. Please check this page for further updates and stay safe!

03/16/2026

Due to the weather we will be closing as of 11pm. The earliest we will consider opening the club will be 7am. We can’t guarantee an opening time due to the weather, please check this page for updates going into tomorrow. If you do not see an updated opening time, we are still closed. Thank you for your patience and please stay safe!

02/24/2026

02/13/2026

❤️💐🍫

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