06/17/2026
Train Hard! Recover Easy!
Your body needs to recover just as much as it needs to train!
Our summer Murder Yoga program isn't traditional yoga. It's a strategically customized mobility, strength, balance, and recovery game plan, designed to help athletes perform at their peak and stay injury free
This curriculum has been thoughtfully curated by John Ahonen, combining 20 years of yoga practice with his combat sports experience into a perfectly balanced blueprint for growth, recovery, and longevity
No Experience Necessary! DM for details! Open to everyone - special member pricing!
😂 Tag someone who makes noises when getting up 😂💯
Sudburybjj.com