Fitness with Erin

09/27/2024

This week, we are simulating what life is like for those who are visually impaired in our labs. Students are migrating the bathrooms, library, cafeteria, and people blindfolded with a guide. Then, they come and do this obstacle course with only verbal cues from their partner. Students have been learning the importance of what they say. They’ve had fun but learned a lot!

09/24/2024

It arrived!!! 😄 What a ride getting it done in a year! I can’t wait to frame this baby and put it on that bare top shelf in my office. Much thanks to a lot of hard work and my awesome, understanding kids. I had amazing profs at University of North Dakota and support for my internship from Northwestern Polytechnic and the opportunity to learn with some fantastic profs there. Julia Dutove Connie Korpan

06/27/2023

Love this story and her attitude. Notice the dance moves at the start! 😍

06/26/2023

Last class until September tonight @ 7 pm. Come join us! Free first class. Link to sign up in comments...

06/23/2023

Teen Fitness Program in July - I was looking at this for my daughter, but they are short a couple of registrations. Amanda is a fantastic instructor so I think it will be amazing. Please share!

🖤Summer Teen Circuit Training🖤
Starts July 7th
Monday/Thursday 3:30pm
$105 plus tax
Call or text 780-518-1808 to register

06/19/2023

It's Monday!! Dance Fitness in-studio @ 7 pm. No heat or smoke for the first time in weeks - come join us! We did country-themed classes for two weeks around Stompede, returning to our usual style tonight. Please tag a friend and come join us. First class FREE!

Note: The studio we have called home for several years is closing at the end of the month. We have about 2 classes left - come join us! If you know a great location to move to, please let me know.

06/12/2023

Yes, we are going ahead tonight @ 7 pm. It will be warm out, so dress light, bring extra water and we will take it easy. I'll make up our cool cloths too!

06/05/2023

My foot is still not healed enough - I will have to postpone tonight's class to next week. Sorry everyone! :(

06/03/2023

Uh oh... I injured my big toe on Thursday. Chiro adjusted it and advised rest it for 24-48 hours and see how it is. Stay tuned if I am able to teach Monday @ 7!

05/29/2023

We have pretty awesome gals who love our Dance Fitness on Mondays at 7 pm! Last few classes before summer - come join us! You can sign up for the session, or just one class. If you've never joined us before, the first class is FREE! Tag a friend and come check it out! https://fitnesswitherin.punchpass.com/series/27790