Buff Fitness

09/07/2026

09/04/2026

Tomorrow 10 AM!! Don’t miss the best glute class in town ❤️

09/01/2026

Tonight at 6 PM we still have space available!!

08/30/2026

Did you know that private yoga sessions count as a PT session?
Have you wanted to start yoga, but are feeling a little nervous?
Book private yoga with Shelley her heartwarming, gentle and welcoming nature creates a comfortable environment perfect for beginners!
Personal Training sessions are on sale Now!! 10 sessions for just $525!!
only on sale until August 31st Grab your package today. 

08/30/2026

Circuit training is back Tuesday and Thursday evenings Tuesday 6 PM to 7 PM Thursday 7 PM to 8 PM register today limited spots available ❤️

08/30/2026

Are you enjoying your sessions with these three lovely ladies stock up quickly before our sale ends!!!

08/30/2026

September is just around the corner. Here is our new schedule.
We have some added pre-registered classes, and a dojo coming upstairs (if you’re interested in taking karate, please scan the QR code and register. It is separate From The Gym however we encourage all participants to give it a try) 
Whitney is back with Mom and Me, Mondays and Wednesdays and circuit. If you’re not a member please register for these classes while space is available.
Clare is also back with her Saturday Glute class!!! make sure you hit this one up. It’s awesome.
Shelley will be teaching her Vinyasa flow series Wednesday evenings at 5:30 and we will have free yoga Tuesday night 7 PM with rotating instructors!!
If you have any questions, please shoot us a message on Facebook anytime 🩷

08/27/2026

08/26/2026

Private Sessions Training or Yoga!!! Sale Ends August 31st!
Stock up Today!