Bliss Be Fit

06/10/2026

Don't worry, there is always a backup plan.

06/10/2026

06/09/2026

Because somewhere along the way, many women were taught to be smaller.

Quieter.

Less visible.

Less themselves.

✨

And that’s one of the reasons we pole dance.

Not because we want to be perfect.

Not because we want to impress anyone.

But because pole asks us to trust ourselves.

To take up space.

To be seen.

To embrace our sensuality, our femininity, and our strength.

To celebrate what our bodies can do instead of criticizing how they look.

To try, to fail, to get back up, and to surprise ourselves.

To reconnect with the woman underneath all the labels, responsibilities, and expectations.

And perhaps most importantly…

To show up unapologetically as ourselves. 💜

06/08/2026

Shhhhhh......

Don't tell Veronica. For the next 2 weeks you can drop in for half price!

Classes this week:
Register at blissbefit.com
Monday
Pound at 5pm
Club Bliss at 6pm
Tuesday
***KONGA**** at 7pm
Wednesday
Pound at 6pm
Zumba at 7pm
Thursday
Konga at 6pm
Club Bliss at 7pm
Friday
Zumba at 12pm
Saturday
Zumba at 930am
Sunday
Konga at 11am

06/07/2026

This is somewhere between the old-fashioned request hour and asking Alexa to play a song. You can follow the link below to request songs for our throw back summer!

https://docs.google.com/forms/d/e/1FAIpQLSdZRgTHtqOJKNSlPYzTo0mZoq0kxE__V2O8UYUYQqDGCUtz3g/viewform?usp=sharing&ouid=113104355226427397723

06/06/2026

Quick note! Apparently the road in front of the studio is closed! Be aware coming to class this morning.

06/06/2026

Sure fire moves to attract a male? Or maybe some new choreo for class?

Only one way to find out!

Zumba at 930am Saturday
Konga at 11am Sunday

06/05/2026

Unfortunately our night out we were planning to attend has been canceled for tomorrow. Stay tuned, we will organize a social event for our students and instructors asap.

06/03/2026

Feeling that end of school year almost summer stress? How are you dealing with it?